I always wanted to to do asanas, exercises, pranayama… but as a mother of two children and a working woman, it was difficult to enrol in a yoga class and go to the center, say, 3 days a week. Life changes fast, as they say and the sudden Lockdown announcement helped me to connect with Damaru for the classes that I always wanted to do. Mauli started offering classes online and it was de-stressing in an uncertain environment with corona and the strict lockdown.
Yoga, like any other form of exercise, is addictive and I have continued since then. This is my fifth month with Damaru and I intend to continue for a long time.
Strongly recommend this to all. You will enjoy this experience.