Yoga is a pragmatic and timeless science developed over millennia, which deals with the physical, moral, mental and spiritual well-being of the human being in its entirety. (BKS Iyengar)
The ultimate goal of yoga is to achieve a stable mind in a healthy body. Yoga is not a religion, it is a knowledge, an experience that adapts to each one; an invitation to self-knowledge. Bring AWARENESS and alignment to your body, calm your mind and lift your spirit.
Yoga is a timeless pragmatic science evolved over thousands of years dealing with the physical, moral, mental and spiritual well-being of man as a whole. (BKS Iyengar)
The final aim of yoga is achieving a steady mind in a healthy body. Yoga is not a religion, it's a knowledge, an experience that adapts to each one; an invitation to your self-study. Brings AWARENESS and alignment to your body, calms your mind and elevates your spirit.
This practice blends the wisdom of yoga, the no use of force technique and delivery of Thai massage and the dynamic energy of acrobatics. These 3 disciplines form a practice that cultivates trust and connection.
There are two types of practices: THERAPEUTIC, where the base is rooted, and the flier relaxes to receive the massage, stretching and twisting that will decompress his entire back with the help of gravity. AND ACROBATIC, where base and flying merge in concentration, presence and mutual trust to perform yoga asanas in the air.
This practice blends the knowledge of yoga, the “no strenth tecnique” and surrender of Thai massage and the dynamic energy of the acrobatics.
This 3 disciplines form a practice that grows trust and connection.
There are two types of practices: THERAPEUTIC, where the base stays rooted while the flyer relaxes to receive the massage, and is guided through stretches and twists to decompress his / her spine with the help of gravity. And ACROBATIC, where base and flyer merge in concentration, presence and mutual trust to perform yoga asanas in the air.
Traditional Thai massage is one of the oldest healing sciences that bases its teachings on Buddhist philosophy. Passive yoga stretches, acupressure and work on energy lines to rebalance the body and other more subtle layers.
Traditional Thai Massage is one of the most ancient health science that bases his teachings in Buddhist philosophy. Passive yoga stretchings, digitopuncture and the work on the energy lines to re-balance the body and other more subtle layers.