InnerSaga

InnerSaga provides a platform to people to come together and unite the disintegrated parts of their life journey. Our true success depends on if we are able to ingrain a feeling in people that they should value themselves and take utmost care of themselves, as much as they care about external factors! InnerSaga connects you to yourself through yoga, meditation, counselling and other spiritual practices. We give you an ear to listen, a space to express, guidance for a yogic life to prevent and cope up with various physical ailments. We wish that you experience health as a wholesome thing and not just body. It is more than weight management, perfect vital stats, six-pack abs or going organic…it really goes a long way….. When we wanted to take up our work in healing, we found that people suffer from ailments that are so deep-rooted. Some of them might be visible and others are hidden inside. People suffer more from what is hidden inside and manifest it in their body, life situations and get into a vicious circle of pain and suffering. A long journey of self-neglect, self-sabotage, a plethora of unacknowledged emotions, desires, which never got their way to the surface, now sit in our body in form of various diseases. To name a few: the “famous” diabetes & PCOD, Lower back pain, early degeneration of joints and many others. We often believe that these are due to our lifestyle but we don’t think about the reasons behind choosing and sticking to that lifestyle..Those reasons could be worth exploring! We were sure that we wanted to take up something more holistic which can touch the root of our sufferings. To make that possible we need to work on the body first because a body in pain cannot heal of mind and soul. Hence we picked up a more focused yogic approach that can address an individual need in a way that is best suitable for him. We adopted therapeutic yoga to address specific purpose/ailments for which the client would approach us. We also call it Medical Yoga or Restorative yoga. Along with this we also included healing through Inner Child work, Breathwork and Reiki to really explore what lies beneath! This approach has helped us give tremendous satisfaction to our clients who can break their vicious patterns and free themselves from blockages that were holding them back from experiencing life! Medical-Yogic Consultation with experts. Non-Invasive, Pain-Free, Medicine Free method for Joint Pain Relief through Rope & Belt Therapy. Unique combination of Emotional Healing & Medical Yogasanas.