At SamÄ center for wellness we offer unique holistic techniques, which will boost the individual health by using scientific tools to bring about a complete holistic approach to well being . The holistic approach treats the whole person not just the individual organ where the symptoms appear, by paying attention to emotional, spiritual and mental aspects of health along with treating physical body. Corporate Wellness Workshop Sama Wellness provides health service solutions for the workplace. “Corporate Wellness†is not just about exercise and gyms, but an education on the resources essential for physical and mental wellbeing. It is about how to plan and execute a fitness routine, select the right kind of food, improve self-confidence and there-by improve efficiency and most importantly, manage stress, and work-anxiety. Also taught are holistic techniques to prevent lifestyle related diseases like diabetes, hypertension and coronary heart disease. The woman's body is wonderfully complex and delicate. However, multiple roles as the mother, daughter, wife, homemaker, wage earner can be physically and mentally quite taxing. Holistic treatments can nurture your body, mind and soul during all those difficult times of your life.