Sitaram Beach Retreat, Nambikadavu Road, Near
Snehatheeram Beach, Nattika, Kerala 680569
Starting at 8 Nights and 7 Days / ₹ 14,369.00 Valued
up to ₹ 19,712.67
Experience Summary
Analysis and understanding of prakruthi &
agni
Daily ayurvedic massage, kizhi, uzhichal, dhara as
directed by the physician
Intake of medicated therapeutic clarified butter
(snehapanam)
Virechana (purgation) or vamana (emesis) according to
the physician's decision
Accommodation in an independent cottage
Consultation with Ayurvedic Doctor on arrival
Daily 3 three meals as set menus (as prescribed by
doctors)
Daily group Yoga sessions for Wellness Asanas,
Pranayama, and Meditation
Pick up and Drop from Kochi International airport
Sitaram Beach Retreat Ayurvedic Resort Kerala is a NABH
accredited Ayurvedic retreat by the beach. This hundred
year old retreat is located on the shores of the Arabian
sea in Thrissur, Kerala. The retreat believes in setting
out an individual onto the Ayurvedic way of life instead
of just focusing on the Ayurveda treatments. It is hence,
transformative in its approach, placing an emphasis on how
one unlearn toxic habits and create a space for new habits
that are healthy in nature.
The cottages at Sitaram Beach Retreat Ayurvedic Resort
Kerala, too, are designed in a way to facilitate the
healing process. They are well-ventilated, airy, and made
of natural materials to keep them naturally cool. These
cottages are done in warm colors and seamlessly blend with
the outdoor visuals. The insides become the outside, and
the outside becomes the inside. These cottages come in
three different formats. One can go for a luxury stone
cottage built around 421 sq. ft. These luxury stone
cottages come furnished with wooden furniture and have an
open to the sky shower area. The guests can also select
luxury wooden cottages that are less spacious than stone
cottages but come with all modern amenities. Lastly, one
can also consider staying at their wooden villa that is
spread across an area of 400 sq. ft.
Sitaram Beach Retreat Ayurvedic Resort Kerala was started
in 1921 by Sitaram after obtaining blessings from HH Kochi
Maharaja Rama Varma Kunjikkidavu Thampuran and Parukutty
Nethyar Amma. The name of the retreat is based on
Punkunnam Sitramaswamy Temple; and is an homage to the
various qualities Lord Rama and Goddess Sita embody. The
retreat that was started off as a joint stock company
evolved into Sitaram Ayurveda Pharmacy Ltd and then into
Sitaram Ayurveda Pvt Ltd. Sitaram retreats strongly
believes that humans and nature share a symbiotic
relationship, and cannot be separated from one other. As a
commitment towards nature, the resort is involved in
certain small but impactful practices such as rainwater
harvesting, a ban on selling mineral water bottles, and
more.
Experience Overview
The Ayurvedic Panchakarma Detox program at Sitaram Beach
Retreat or the Therapeutic cleansing program has the
following benefits
Improves sleep, digestion and overall energy
levels
Cleanses the mind and body by eliminating toxins
Causes weight-loss in a healthy way
Reduces stress and brings in positive emotions
Enhance the complexion and beauty of your skin
Helps in attaining a relaxed state of well-being in body
and mind
The five stage cleaning Therapy includes
Analysis and understanding of prakruthi & agni
(body's constitution & digestion)
Pre-session medications & techniques to improve
digestion & sleep
Daily ayurvedic massage, kizhi, uzhichal, dhara as
directed by the physician
Intake of medicated therapeutic clarified butter
(snehapanam)
Virechana (purgation) or vamana (emesis) according to
the physician's decision
Daily yoga and laughter yoga sessions
Accomodation Overview
There are 18 bright and well-furnished cottages and rooms
with options for double or twin, all have ensuite
bathrooms. The retreat is set in beautiful, luscious
gardens and white sandy beaches along the shoreline. A
tranquil place to stay and relax. Daily housekeeping,
Wi-fi Access and a common Locker facility is included. 24
hour security to ensure guests safety.
What is Included
Pick up and Drop from Kochi International airport
Accommodation in an independent cottage
Consultation with Ayurvedic Doctor on arrival
Daily 3 three meals as set menus (as prescribed by
doctors)
Daily group Yoga sessions for Wellness Asanas,
Pranayama, and Meditation
Daily Ayurveda treatments as per Doctor's advice
Daily Follow up consultations
All currently applicable taxes
What is Not Included
Personal Laundry
Insurance
Visas and Tickets
Post checkout medicines if advised by Doctors
Diagnostic/Blood test if be required
Local transportation
Languages
English
Hindi
Malayalam
How to reach Sitaram Beach Retreat
By Air
Cochin International Airport (COK) would be the closest
most convenient airport. The Sitaram Beach Retreat
Kerala is a 60 km drive from the airport.
By
Train
Thrissur railway station (TCR), would be the train
station to book your ticket if you are arriving by
train. The Sitaram Beach Retreat Kerala is a 24 km drive
from the train station.
By Road
Sitaram Beach Retreat Kerala is near Snehatheeram Beach,
Nattika.
Sitaram Beach Retreat, Nambikadavu Road, Near
Snehatheeram Beach, Nattika, Kerala 680569
Starting at 8 Nights and 7 Days / ₹ 14,369.00 Valued
up to ₹ 19,712.67
Experience Summary
Analysis and understanding of prakruthi &
agni
Daily ayurvedic massage, kizhi, uzhichal, dhara as
directed by the physician
Intake of medicated therapeutic clarified butter
(snehapanam)
Virechana (purgation) or vamana (emesis) according to
the physician's decision
Accommodation in an independent cottage
Consultation with Ayurvedic Doctor on arrival
Daily 3 three meals as set menus (as prescribed by
doctors)
Daily group Yoga sessions for Wellness Asanas,
Pranayama, and Meditation
Pick up and Drop from Kochi International airport
Sitaram Beach Retreat Ayurvedic Resort Kerala is a NABH
accredited Ayurvedic retreat by the beach. This hundred
year old retreat is located on the shores of the Arabian
sea in Thrissur, Kerala. The retreat believes in setting
out an individual onto the Ayurvedic way of life instead
of just focusing on the Ayurveda treatments. It is hence,
transformative in its approach, placing an emphasis on how
one unlearn toxic habits and create a space for new habits
that are healthy in nature.
The cottages at Sitaram Beach Retreat Ayurvedic Resort
Kerala, too, are designed in a way to facilitate the
healing process. They are well-ventilated, airy, and made
of natural materials to keep them naturally cool. These
cottages are done in warm colors and seamlessly blend with
the outdoor visuals. The insides become the outside, and
the outside becomes the inside. These cottages come in
three different formats. One can go for a luxury stone
cottage built around 421 sq. ft. These luxury stone
cottages come furnished with wooden furniture and have an
open to the sky shower area. The guests can also select
luxury wooden cottages that are less spacious than stone
cottages but come with all modern amenities. Lastly, one
can also consider staying at their wooden villa that is
spread across an area of 400 sq. ft.
Sitaram Beach Retreat Ayurvedic Resort Kerala was started
in 1921 by Sitaram after obtaining blessings from HH Kochi
Maharaja Rama Varma Kunjikkidavu Thampuran and Parukutty
Nethyar Amma. The name of the retreat is based on
Punkunnam Sitramaswamy Temple; and is an homage to the
various qualities Lord Rama and Goddess Sita embody. The
retreat that was started off as a joint stock company
evolved into Sitaram Ayurveda Pharmacy Ltd and then into
Sitaram Ayurveda Pvt Ltd. Sitaram retreats strongly
believes that humans and nature share a symbiotic
relationship, and cannot be separated from one other. As a
commitment towards nature, the resort is involved in
certain small but impactful practices such as rainwater
harvesting, a ban on selling mineral water bottles, and
more.
Experience Overview
The Ayurvedic Panchakarma Detox program at Sitaram Beach
Retreat or the Therapeutic cleansing program has the
following benefits
Improves sleep, digestion and overall energy
levels
Cleanses the mind and body by eliminating toxins
Causes weight-loss in a healthy way
Reduces stress and brings in positive emotions
Enhance the complexion and beauty of your skin
Helps in attaining a relaxed state of well-being in body
and mind
The five stage cleaning Therapy includes
Analysis and understanding of prakruthi & agni
(body's constitution & digestion)
Pre-session medications & techniques to improve
digestion & sleep
Daily ayurvedic massage, kizhi, uzhichal, dhara as
directed by the physician
Intake of medicated therapeutic clarified butter
(snehapanam)
Virechana (purgation) or vamana (emesis) according to
the physician's decision
Daily yoga and laughter yoga sessions
Accomodation Overview
There are 18 bright and well-furnished cottages and rooms
with options for double or twin, all have ensuite
bathrooms. The retreat is set in beautiful, luscious
gardens and white sandy beaches along the shoreline. A
tranquil place to stay and relax. Daily housekeeping,
Wi-fi Access and a common Locker facility is included. 24
hour security to ensure guests safety.
What is Included
Pick up and Drop from Kochi International airport
Accommodation in an independent cottage
Consultation with Ayurvedic Doctor on arrival
Daily 3 three meals as set menus (as prescribed by
doctors)
Daily group Yoga sessions for Wellness Asanas,
Pranayama, and Meditation
Daily Ayurveda treatments as per Doctor's advice
Daily Follow up consultations
All currently applicable taxes
What is Not Included
Personal Laundry
Insurance
Visas and Tickets
Post checkout medicines if advised by Doctors
Diagnostic/Blood test if be required
Local transportation
Languages
English
Hindi
Malayalam
How to reach Sitaram Beach Retreat
By Air
Cochin International Airport (COK) would be the closest
most convenient airport. The Sitaram Beach Retreat
Kerala is a 60 km drive from the airport.
By
Train
Thrissur railway station (TCR), would be the train
station to book your ticket if you are arriving by
train. The Sitaram Beach Retreat Kerala is a 24 km drive
from the train station.
By Road
Sitaram Beach Retreat Kerala is near Snehatheeram Beach,
Nattika.
Sitaram Beach Retreat, Nambikadavu Road, Near
Snehatheeram Beach, Nattika, Kerala 680569
Starting at 8 Nights and 7 Days / ₹ 14,369.00 Valued
up to ₹ 19,712.67
Experience Summary
Analysis and understanding of prakruthi &
agni
Daily ayurvedic massage, kizhi, uzhichal, dhara as
directed by the physician
Intake of medicated therapeutic clarified butter
(snehapanam)
Virechana (purgation) or vamana (emesis) according to
the physician's decision
Accommodation in an independent cottage
Consultation with Ayurvedic Doctor on arrival
Daily 3 three meals as set menus (as prescribed by
doctors)
Daily group Yoga sessions for Wellness Asanas,
Pranayama, and Meditation
Pick up and Drop from Kochi International airport
Sitaram Beach Retreat Ayurvedic Resort Kerala is a NABH
accredited Ayurvedic retreat by the beach. This hundred
year old retreat is located on the shores of the Arabian
sea in Thrissur, Kerala. The retreat believes in setting
out an individual onto the Ayurvedic way of life instead
of just focusing on the Ayurveda treatments. It is hence,
transformative in its approach, placing an emphasis on how
one unlearn toxic habits and create a space for new habits
that are healthy in nature.
The cottages at Sitaram Beach Retreat Ayurvedic Resort
Kerala, too, are designed in a way to facilitate the
healing process. They are well-ventilated, airy, and made
of natural materials to keep them naturally cool. These
cottages are done in warm colors and seamlessly blend with
the outdoor visuals. The insides become the outside, and
the outside becomes the inside. These cottages come in
three different formats. One can go for a luxury stone
cottage built around 421 sq. ft. These luxury stone
cottages come furnished with wooden furniture and have an
open to the sky shower area. The guests can also select
luxury wooden cottages that are less spacious than stone
cottages but come with all modern amenities. Lastly, one
can also consider staying at their wooden villa that is
spread across an area of 400 sq. ft.
Sitaram Beach Retreat Ayurvedic Resort Kerala was started
in 1921 by Sitaram after obtaining blessings from HH Kochi
Maharaja Rama Varma Kunjikkidavu Thampuran and Parukutty
Nethyar Amma. The name of the retreat is based on
Punkunnam Sitramaswamy Temple; and is an homage to the
various qualities Lord Rama and Goddess Sita embody. The
retreat that was started off as a joint stock company
evolved into Sitaram Ayurveda Pharmacy Ltd and then into
Sitaram Ayurveda Pvt Ltd. Sitaram retreats strongly
believes that humans and nature share a symbiotic
relationship, and cannot be separated from one other. As a
commitment towards nature, the resort is involved in
certain small but impactful practices such as rainwater
harvesting, a ban on selling mineral water bottles, and
more.
Experience Overview
The Ayurvedic Panchakarma Detox program at Sitaram Beach
Retreat or the Therapeutic cleansing program has the
following benefits
Improves sleep, digestion and overall energy
levels
Cleanses the mind and body by eliminating toxins
Causes weight-loss in a healthy way
Reduces stress and brings in positive emotions
Enhance the complexion and beauty of your skin
Helps in attaining a relaxed state of well-being in body
and mind
The five stage cleaning Therapy includes
Analysis and understanding of prakruthi & agni
(body's constitution & digestion)
Pre-session medications & techniques to improve
digestion & sleep
Daily ayurvedic massage, kizhi, uzhichal, dhara as
directed by the physician
Intake of medicated therapeutic clarified butter
(snehapanam)
Virechana (purgation) or vamana (emesis) according to
the physician's decision
Daily yoga and laughter yoga sessions
Accomodation Overview
There are 18 bright and well-furnished cottages and rooms
with options for double or twin, all have ensuite
bathrooms. The retreat is set in beautiful, luscious
gardens and white sandy beaches along the shoreline. A
tranquil place to stay and relax. Daily housekeeping,
Wi-fi Access and a common Locker facility is included. 24
hour security to ensure guests safety.
What is Included
Pick up and Drop from Kochi International airport
Accommodation in an independent cottage
Consultation with Ayurvedic Doctor on arrival
Daily 3 three meals as set menus (as prescribed by
doctors)
Daily group Yoga sessions for Wellness Asanas,
Pranayama, and Meditation
Daily Ayurveda treatments as per Doctor's advice
Daily Follow up consultations
All currently applicable taxes
What is Not Included
Personal Laundry
Insurance
Visas and Tickets
Post checkout medicines if advised by Doctors
Diagnostic/Blood test if be required
Local transportation
Languages
English
Hindi
Malayalam
How to reach Sitaram Beach Retreat
By Air
Cochin International Airport (COK) would be the closest
most convenient airport. The Sitaram Beach Retreat
Kerala is a 60 km drive from the airport.
By
Train
Thrissur railway station (TCR), would be the train
station to book your ticket if you are arriving by
train. The Sitaram Beach Retreat Kerala is a 24 km drive
from the train station.
By Road
Sitaram Beach Retreat Kerala is near Snehatheeram Beach,
Nattika.
I really enjoyed my 21 Days Panchakarma treatment. Dr Natasha 's and Dr Manmohan's wisdom and care have been outstanding and very successful! Also all the treatments, 3x Yoga a day and the restaurant! All in all it was the best decision to come here. I will return next year.
Kathleen Rafaat
Everyone who is interested in developing a healthy lifestyle, learning about yourself and your body should experience this most wonderful place every year. I will be back to see all the amazing staff who made Aryuvedagram such a special event in my life. Thank you!
Mia Vaitsman
We had a very good experience at Ayurvedagram. We spent 2 weeks there being taken care by a fantastic crew. We cannot compare to other similar venues cause this was our first of such experience but we felt warm hugged. It was easy to wake up at 6 a.m. to go for a walk and then take the first yoga class at 7 a.m. ?? - we met new friends among the crew and the other guests, who were people from all over the world, experienced in Ayurveda and Yoga and/or total new comers, very kind and polite public. It is a simple and familiar place with amazing kind people working there, concentrated. Experienced yoga teachers very aware of all types of body compositions from abilities to difficulties, from healthy practitioners to people who needed more attention, from young to elderly. There are walking paths and gardens, chairs to sit in the sun. There are rescued animals: birds, dogs, cows, rabbits... Don't go expecting to be a five-star hotel because it is not. It is a collection of historical houses from Kerala, which were kept quite original. It is though very comfortable. It is on a green patch close to the city, so there will be insects and bugs like any other place in India, so there are mosquito nets on the bed, natural oils etc to make the houses very easy for us to relax after the treatments. It can get chill in the winter during the night, take a jacket for 10-15 degrees Celsius.
Sarah Wachendorf
I spent 2 weeks here in early 2014! The property is beautiful and the people who work here go above and beyond making your stay comfortable. I loved the treatments and watching the ducks. I look forward to returning again soon.
Ramathreya Krishnamurthi
Rip Off that's what they are!
They used to be good earlier 2 / 3 years back, now they are money minded, think themselves as a 5/6 star resort, while customer service is pathetic, they con foreign visitors with mind you very very high rates (same / better treatment can be gotten at less than half the value in some other places). They don't know how to talk to guests, have single minded focus of money making. Treatment etc. is just an eyewash, given they don't even keep most Ayurvedic medicines with them these days.