Prashant Yogashraya

One of the best yoga studio to practice Iyengar yoga under one of the senior most teacher Sri HS Arun. The class involve using of props and has a lot humor too.

One of the best and traditional places to learn yoga Arun sir and his wife are phenomenal.. their classes are more than just postures or moving the body . Their alignment is on point and the feeling after the class cannot be describe .. it's more of a mind body connection .

I wonder what these people teach in their yoga classes when they don’t even have courtesy or patience of listening to people and helping them with their health issues. I had called to enquiry and the lady who spoke to me was very unfriendly. I told her that I would be down to their centre to enquiry as I had few health issues. But she just responded saying what else more I need to enquiry and if I have any health issues , I can visit in the month of November. This was totally upsetting and I just disconnected the call.So please don’t even think of going to such centres where they don’t even know how to talk to people and shockingly such people are teaching yoga!! My suggestion is not to go to this centre at all.

Feel truly blessed to practice under the guidance of Arun Sir and Mam. It has helped me greatly to deepen my understanding of yoga postures with the right alignment and approach. Learning "Iyengar Yoga" from Prashant Yogashraya has been one of the most joyful experiences of my life :)

Amazing place to learn authentic iyengar yoga.Arun sir and sri matha mam are very supportive. Arun sir is down to earth,he always ensures wit and laughter prevail in all the yoga session's without hampering learning.

Prashant yogashraya is the place to learn yoga from the Master Shri Arunji and Mam Srimatha, soo much alternatives methods to do the asanas may be beginner or advance level, Arunjis unique style of teaching makes the student to grasp and aware, his humor shatters lot of belief.. Only when one experiences one can understand the process

Four months back I joined their ladies batch... I paid registration and went there almost two months.. having the eagerness to learn iyengar yoga. I joined there with lots of expectations. As a beginner, am disappointed with their class.. Not explaining Asana names,benefits and how to use props.. I used to watch how the others are doing ,what props are using etc. But prop may vary according to individual's body language. Arun sir used to correct the postures... Many students were there to attend the session... While he reach at my place ,the time allowed for that particular Asana may over.. couldn't enjoy the postures properly. For beginners , they should give individual attention for at least one month... And explain the benefits of doing that asanas. So I stopped going there. Most of the time communication also in Kannada... Like Bangalore,it's a multilingual city.. So English will be comfortable for everyone

Yoga sessions by Arun sir and Sri matha ma'am.... is just a DIVINE experience...each moment ....I feel blessed to be their student :-)