Excellent Environment... My day started with OM mediation which helped to be clam throughout the day also taught me Silence is happiness. Thank you simla mam
Maitri Milan session which made us full of positive vibration (Mind and body) via sloka chanting.
Speech by Subrahmanyam sir and Guruji about four streams of yoga Just Magnificent like planning a seed of curiosity to know to grow and to succeed in life.
Afternoon theory session on SMET, Patanjali sutra, chanting sloka's ,vedha, upanishath 👌👌
Advance class helped me to strengthen hands, core all parts of the body. Thank you Nixon sir
I really enjoyed the bhajan session taken by Chandru sir
Regards,
Meghana