Following the Yoga Therapy teacher training at Vidhuddhi gave me a completely new outlook on my yoga practice. Yoga is not just physical exercise. It is also a very efficient way of curing diseases. I also loved the way they applied so many different forms of yoga for curing different diseases. I both learned how to use hatha yoga, kundalini yoga, yoga nidra, ayurveda and probs and blocks for curing different diseases. I cannot wait to come home and apply! Money well spent....and the location is amazing...right on the beach!