Atma Niranjan Yoga Vidyalaya

Prakash sir has made a huge difference through his yoga. The experience has brought about lasting calmness and serenity to go about my busy work schedule as a resident doctor. , He has taken special efforts to choose and pick a good combination of yoga Asana s and meditation that would suit my needs. I am now able to manage stress better and the positive vibes rub onto colleagues ,friends and all those who come in contact with me in that day. I would highly recommend sir s yoga sessions

Yogasharan V S Prakash has been taking classes for the underprivileged ,rural students of Sevalaya's Mahakavi Bhararhiyar HSS and Sevalaya's Community College at Kasuva centre since August 2017. He was conducting three sessions every Thursday teaching asanas, pranayams and simple meditation techniques to students from Std IV to Std XII as also community college students till the educational institutes closed down due to the pandemic. He would also talk to the students about the importance of education, character and good values to achieve success in life. Special yoga sessions for women were conducted by him on the occasion of Women's day and Teachers' day and the online International yoga day this year saw the staff of Sevalaya from all centres across Tamil Nadu participating under his guidance. He offers his services to Sevalya free of cost . His classes have left a positive impact on many and have been very useful.

Prakashji gives individual attention to each student. Explains how each pose has to achieved with proper breathing. Explains the purpose of each asana, each pranayaam. Atmosphere is relaxed & informal.

I have been getting wonderful training from this center more than two years. Its not just a yoga center. Prakash sir not only training us in asana, he imparts the positive energy. Both myself and my husband got benefitted out of this centre through proper practices and the imparted positive energy Sridevi arun Westmambalam