Dr. Asanas Yoga Therapy And Research Centre

I completed yoga teacher training program in Dr. Asana's Yoga center. Lakshmi mam is my yoga tutor and guruji. She is down to earth , highly qualified and talented professional. She is well known for her speeches on any yoga topics and spontaneous in her speeches. It was a great experience for me to attend her yoga sessions in person. One can not stop listening when she speaks. I am really impressed with the way she teaches yogic life styles along with yoga. Every day I happened to learn new things from this center. This course has phenomenally increased my physical and mental strength and over all confidence level. Last but not least, The staffs in Dr.Asana's center are highly trained , friendly and caring. My decision to join Dr. Asana's Yoga center has become life changing event. I would highly recommend this center for aspiring yoga teachers.

Thanks to Lakshmi mam.yoga should become a everyday routine in everyone's life.it helps to prevent health issues and to cure most of them. Lakshmi mam is a well talented and caring teacher. She makes us understand how yoga works which helps us to take yoga as a self interest. She is a dedicated and well trained tutor. Definitely not commercial. Worthy for what we pay. Well done mam. Great job.keep rocking as always. Highly recommended for better and healthy lifestyle.

Friends... I had a great experience with Dr. Kumari Lakshmi Andiappan's therapeutic classes for my back pain. She is very friendly and patient teacher with enormous knowledge in the field of yoga. Thanks to her medical background which helps her to understand the problem in a better way and approach it perfectly. Loved the way she made me learn yoga. Thanks a ton. Looking forward for continued yoga practices with her.

Have been practicing yoga with dr.lakshmi for the past 3 years and seen significant improvement in my breathing and allergy issues. She is a very patient teacher and guides you with the correct therapy for all ailments. Would strongly recommend this place for anyone looking to learn yoga.

Dr.Lakshmi ma'am took my pregnancy classes personally. Due to my first delivery, I was suffering from severe back pain and during my second pregnancy, the back pain started getting worse. But as I started the yoga classes, I started experiencing great relief and was going for my work without any pain till my 9th month. Her lessons helped keep me in shape and energised during my whole pregnancy.After a few days of delivery, a trainer came home for classes. This truly helped me get back in shape, without any pain, and my recovery post delivery was so quick when compared to my first one. I owe a big thanks to Lakshmi mam and her wonderful team for helping me through a safe, happy, enjoyable motherhood journey.

This yoga center is one of the best in imparting Yoga training through traditional methods, and gives individual attention especially for health-related ailments. Would strongly recommend this to seekers of good health. Thanks to Dr. Lakshmi for individually assessing and recommending measures for improving health.

The place is one of the best places to learn yoga simply as an exercise without any spiritual influence. The owner and the teachers are really good here and will teach you Asanas based on the body flexibility and your health issues. It is much more effective as you learn the asanas and can do it at home even if you leave the classes or shift the classes. They have separate rooms for male and female which gave me a lot.of comfort as you need not spend time on correcting your dresses. Overall an absolute experience. Highly recommended for people interested in fitness.

Dr.Lakshmi very approachable and inspiring . I have been attending for the past eight months and experienced weight loss around 5kgs.Good trainers giving individual attention and good vibration in the centre. Really worth doing YOGA.

Have joined for my shoulder pain . In other places of treatment , generally they treat that area and the approach won't be generous . Here , Dr. kumari Lakshmi started from correction of my sitting postures and taught movements from head to toes instead of touching the painful part alone directly . She is a genius in profession and humble in nature. In tamil , Thirukural says " noinaadi noimudhal naadi adhuthanikkum vaainaadi vaaippacheyal " , her treatments reminds this.

DR.Lakshmi is a wonderful professional even being popular she is very down to earth simple.... She spends quality time ,listen to our health issues understands and provides guidance accordingly... The asanas have been designed in such a way that provides fitness to mind body and soul...Well trained staff have been appointed, individual attention and her holistic approach has helped me to gain confidence and if we are regular to the classes results are amazing.😊