Sivananda Yoga Kendra

This course surpassed my expectations and left me with a joyous memory of practicing yoga with excellent and caring teachers and cohorts everyday. From the very first moment, I was invited to the community filled with warm smiles, kindness, compassion, and positivity. I also enjoyed trying all the recipes we received throughout the course. I just couldn’t wait for the time to practice together. Thank you so much.

This one month journey has been incredible in terms of whole body wellness. The teachers have been so patient and punctual, provided lots of tips before closing for every day session. Made sure all the participants are comfortable every day before and after each session. I will definitely be a part of future sessions.

Om Namasivaya. I attended beginners class in sivananda yoga studio. I felt really very happy and lucky to have such a great instructor who gave us very clear knowledge about yoga. He enlightened the importance of yoga which helps to practice yoga regularly.

excellent atmosphere. excellent teachers. excellent yoga and satsang. daily yoga classes are rigourous and planned. each teacher brings their own way while staying true to the methods. go here for yoga without fail

Om nama shivaya 🙏 . I joined shivananda yoga recently and completed my beginners course. Though I joined 5 days late, the instructor was kind enough to give me extra time everyday and made me aware of all the asanas and theory part that i had missed. It helped me to catch up very easily with others. The trainer is a knowledgeable person and instructed us very carefully and made us feel safe. He gave us the required confidence and motivation to proceed with the asanas. He also enlightened us spiritually and gave us many practically useful tips for our health. I am very happy and satisfied with the learning undertaken at shivananda yoga centre.

Om namah shivaya. Yoga leads us from ignorance to wisdom , from weakness to strength , from disharmony to harmony , from hatred to love , from want to fullness , from limitation to infinity , from diversity to unity , from imperfection to perfection .om🙏I'm happy with sivananda yoga Chennai centre..

I attended the 1 hr yoga classes conducted from 8 to 9. Loved the flow of class with a mix of pranayam & asanas. The faculty were good. I specially loved the session by Manju whose instructions were very clear. I really felt energetic after the class. I joined this session after a break from yoga for some time. Now I really feel confident & resume practise regularly. The staff are also very helpful. I would surely recommend their classes

This is a very calm and a beautiful place. Thoroughly enjoy my yoga sessions here every week. The yoga teachers are extremely helpful and ready to support with your learning at any point in time. Must visit to experience the space!!!

I have learnt yoga in other places as well but this one is good among them. class is 1 day in a week and rest of week we need to practise given asanas / routines thus in 3 months we will practise for sure atleast 3 days per week not like other place where you learn and forget practising. second master mentions real benefits of asanas / breathing and mentions body reductions are its side effects. third it has good connections with tradition and philosophy. I have completed beginners and going for 2nd stage classes. place is quiet and easy to access.

A holy place for enrichment of your body soul and mind. You will be part of the Sivananda family means that travelling towards perfection of your inner wellbring. Dedicated and experienced Yoga gurus/staffs guidances for practices of yoga, periodic spiritual programs by expertise masters and satsangs are part of your life to your inner developments at Sivananda. Donations paid by members not even compensate extraordinary way maintenance of centre . Take the opportunities to get blessed for beautiful part of life with Sivananda.