If you want informed instruction and new techniques from the USA for Pilates, Go here! The instruction is one of a kind on how to improve your skills and why you want to do different exercises. They are constantly learning new things and sharing it with their students. Thank you so much!

Nita is insanely good. The pilates lessons cater to all levels of participants. The muscle and tone class is very intense and not for the faint of heart (or limb). If you let the instructor what your physical constraints are, they patiently give you a work around. The facilities are very clean. I highly recommend Leap to both beginners and those that are trying to become navy Seals !

Nita is probably the best instructor one can find.. gives individual attention to everyone in the class. Goes by individual's fitness levels and not really pushing too much ,but just right. Look forward to every class. All the best to you ..!!