The Chennai Iyengar School Of Yoga Centre

I have been learning/practising Yoga at the Chennai Iyengar School of Yoga Centre for a few weeks now. The whole experience is extremely positive. The instructor Mr. Nilavazhagan is energetic and enthusiastic (also has a great sense of humour). The best place to learn authentic Iyengar Yoga. Looking forward to learning more.

I've heard great things about Iyengar yoga and am glad to have found the right place and the right instructor. I'm very happy to learn from Nilavazhagan sir. He is very motivating and sincerely teaches in detail about every asana. There are many props available which help to learn the correct form and do asanas the right way. My flexibility has improved a lot and my chronic leg pain has come down considerably. Yoga has brought great discipline into my life and gives me a fresh start every day. Definitely recommend it for sincere practitioners.

My son joined Yoga here and feels very motivated to go there regularly. Yoga master had set the right expectations with the student on the first day of joining itself which sets in seriousness about being regular to the class.This is the right place for anyone who is serious about yoga and wants to attain excellence. Totally appreciate master's dedication, ethics, approach - Highly recommend this place.

We researched for the YOGA institute in Chennai for 1 year, later my wife found the best yoga teacher in Chennai. His name is Mr. K. Nilavazhagan certified Iyengar Yoga teacher. It is around one week to roll out my yoga mat and discover the combination of physical (focuses on alignment) and mental exercises which make me stronger and more flexible. For best results join here, whether you are young or old, overweight or fit, Iyengar yoga has the power to calm the mind and strengthen the body.

I am a senior citizen with a history of lower back pain for decades. Desk work and daily commuting through the busy city roads Added to my problem. I tried various options to mitigate my suffering and finally zeroed in on Yoga as the ultimate solution. Now how to select a genuine yoga centre and a teacher. Mr. Nilavazhagan, a BK Iyengar trained Yoga teacher was introduced by my colleague. I joined for his course. A soft spoken , well trained and no nonsense genuine yoga teacher. I am fully satisfied and still follow his instructions on diet and exercise. Thanks.

I was eagerly attending the yoga sessions daily. Was attending the yoga sessions till the March 2020 lockdown. Nowadays I am attending online sessions daily. It's a good way to start a day by practicing yoga. This institute 'The Chennai Iyengar School of Yoga' was a blessing for me as it is located near my residence. I started as a total novice, as I did not know anything about 'Yoga'. The instructor Mr.Nilavazagan, was very informative and efficient about Yoga.. He also guided people like me (aged 68 years) very efficient ly.

I highly recommend this institute to learn yoga. I am very new to yoga, initially I was little hesitant but Nilavazhagan sir makes us comfortable and motivates, which gives me confident to do yoga poses. He listens to our concerns and teach according to our body. If we have any problem like back pain or sciatica he teaches special yoga poses to ease out the pain. He is full of positive energy. I am very happy that I join in his class and doing something good for my body and mind.

I came to Chennai Iyengar school of Yoga centre, for back pain post partum. I had tried various treatments and reached a point where yoga is the only way out. With Iyengar yoga sessions here, I see that not only my pain is getting reduced, my bodily alignment is focussed which addresses the core of my problem. Props and postures are taken care of by Master catering to the present condition, pain area and also encouraged to push beyond our comfort zones. I would strongly recommend this amazing place for those who want to get better of themselves, to breaking their barriers, and give a jump start to their life.

After lots of research for yoga centres in Chennai , finally found the best one .I am really impressed with the teaching technique . Suitable for beginners , experienced as well . One good thing here is equipments like (Blocks , ropes and others) which gives us good stretch, improves readiness to do asanas even if it is complex pose . If you are a yoga lover , you really deserve this place.

Totally a stress free place. Humorous teacher. Very good to start our day in this yoga class.. Physically and mentally we can feel way far better. Can see changes in body within few days. I personally prefer live class to get the feel best.