Namasthe Ayurveda & Yoga Retreat

Went in for a Detox program for 2 weeks, Came like a newborn, had a wonderful time at Namaste. Outstanding staffs doctors and all the rest. Planning to go again.

My stay at Namasthe Retreat was a truly restorative experience and fills me with deep gratitude. Over the course of four weeks, I was able to fully unwind, let go, and reconnect with myself while being cared for with genuine warmth and attention. The peaceful, almost magical surroundings in the village by walking around, created an immediate sense of calm and security. The food was consistently delicious and thoughtfully prepared, and the entire team made me feel welcome and always supported. A special mention goes to Manager Joseph, who was always approachable, attentive, and sincerely dedicated to the well-being of every guest. The yoga sessions held three times a week—combined with meditation and chanting of the teacher—were especially and was heard feeling. I was also deeply impressed by the care provided by Dr. Aishwarya and Dr. Indu, whose empathy and professionalism made a lasting impact. A heartfelt thank you to the massage therapists as well, whose treatments were a key part of my recovery and overall sense of well-being. I leave with so many positive impressions and can wholeheartedly recommend Namasthe Retreat to anyone seeking rest, renewal, and genuine care.

I was here for a 21 day program. This is a fantastic place if you're looking for an effective treatment program. The entire team from the doctors to the therapists, the service staff are wonderful. Very warm and caring team. Peaceful environment and a rejuvenating experience. Nutritious food. Everybody willing to do make the whole experience the best for you.

My two daughters and I spent two wonderful weeks at Namaste Ayurvedic Wellness Centre, and it was a truly restorative experience. During our first week we followed an Ayurvedic treatment programme after a consultation with the very caring and knowledgeable doctor. We had two treatments a day with our assigned therapists, who were all incredibly kind, gentle and skilled. We always left our treatments feeling relaxed and renewed. The food was delicious and thoughtfully prepared. We stayed on full board with breakfast, lunch, dinner and an afternoon snack, all designed to support health and detox. Yoga was offered three times a week with a wise and kind teacher, and the peaceful setting overlooking a lake made it the perfect place to rest and recharge. Our second week was unexpected due to cancelled flights during the Middle East airspace crisis. Joseph, the owner, went out of his way to help us, even arranging transport to the Emirates office and offering advice. We also visited nearby Cherai Beach and Fort Kochi, both well worth seeing. I would highly recommend Namaste — it is a truly special place.

Namaste is a truly special place. I visited Namaste for about 10 days during a family trip to India. The staff are all very kind and I felt so home at home from the beginning. The treatments are very relaxing, the food is so delicious and truly nourishing - I felt like my body was being healed after every meal. Yoga sessions with Prasadh were calming and full of wisdom. Joseph went above and beyond to support us during our stay and to make us feel at home. Thank you to all the beautiful staff at Namasthe. I hope to visit again soon.

I have returned to Namaste Ayervedic Holistic Centre for a second time this year . I spent only 7 days last year but decided to complete a full 3 week Panchakarma programme this year. I am delighted i did and evwn.more delighted with the results. I lost some unwanted weight even though the food is plentiful . It is fully vegetarian.and so wholesome. Food is.medicine itself. I feel and look better than when i arrived. The whole team from doctor to therapist to cooking amd.cleaning staff are more than helpful and friendly. It makes for a seemless experience overall.

Namasthe is peaceful, quiet and cozy, feel like at home vibe with an amazing host Joseph and all of his team of professionals I felt safe and welcomed in each moment of my stay. They are very well organized and professional, you never feel any tension, all just runs smoothly, doctor consultations, treatments, food which is home made and just delicious. Joseph let me check in earlier and check out later so it made my stay here even better. I hope to come back again!

We just finished a fantastic retreat at Namasthe Ayurvedic Resort Cochin and couldn't be happier with the experience. Treatments: Absolutely great and highly professional. Food: Delicious, nourishing, and fresh. Hospitality: Unmatched. The owner, Jijo Joseph, personally took care of us during our stay. Thank you to Joseph and your team for such outstanding personal care. We will see you next year for sure!

I just had a vegetarian meal on the plane... now I know how fantastic the food is at Namasthe. That's definitely one reason why people keep coming back. It's like a family reunion... "I remember you from last year!" Come and join the family and treat yourself to professional Ayurvedic treatments. I wish Joseph and his colleague all the best and I'm already looking forward to my next visit. Josef

This was my first experience of an Ayurveda cure and it was fantastic! Everyone was so kind and helpful and the doctors were very knowledgeable and caring, prescribing medication and massage treatment exactly meeting my requirements. I was well overweight and easily managed to take off 10 kg in 2 weeks! We will definitely repeat this cure next year, perhaps for 3 or 4 weeks!