It was a wonderful experience of my life with Namrata’s Yoga School in Goa, India. She helped me thoroughly to gain me good health through different methods of ancient India one of them was Yoga. With Namrata’s Yoga Classes I learned about Ayurvedic massages, Pranayama, Hatha yoga, Vinyasa yoga, various difficult Asanas, Stress management, Meditation , Detoxification , Weight reduction , Childrens yoga, Surya namaskar and yoga teachers training. List is very long… I recommend Namrata’ yoga classes.