Bikram Yoga Telangana

one of the most professional yet fun studio ! wud definitely recommend !! kavitha ji is the best..she takes immense efforts in teaching , guiding , making corrections , even tiny ones , so that we get the most out of it ! a big shout out to Joana , Bill and all the bikram yoga teachers out there !! This is will definitely change ur life for good !

Best place to practice Bikram Yoga in Hyderabad. This place offers pure 90minutes only with certified teachers, well maintained facilities and with a great community of BY lovers. I admire the dedication of the studio owner, Kavita, to bring this yoga to everyone and how she teaches it from her heart. So don’t hesitate and don’t overthink, just show up in class and make a lifestyle change for the better!

Kavita (owner and lead teacher) has tremendous generosity, integrity, and a pure mind. She always has her students' best interests in mind and goes out of her way to help them be the best version of themselves. Her offering of this powerful yoga program is so special! The Bikram method offers so many physical health benefits (blood sugar, hormones, thyroid, respiration, etc.), but the benefits to the mind, emotions, and energy are even more wonderful! I guarantee you will feel positive change within 10 classes. I recommended doing at least 10 classes within the first month to see the difference. Daily practice is the most effective.

Personally I know Kavita and all I can say is thank you. I will never forget your wonderful class at TT and the generosity of your soul out the room. All your students at your studio are fortunate people to have you and your studio. I wish I could visit you one day.

I'd been having Lower back pain and heard from a cousin of mine that Bikram Yoga helps in such cases. so I joined and believe you me within 10 days the pain was gone and the issue sorted out. I would definitely recommend this to everyone. just ensure you do it diligently and regularly. the studio is great and run by professionals and the yoga is intense.

Doing Bikram Yoga just for a month sincerely I could feel lot of improvements in regulating my sleep cycles , lightness of my body , refreshed energy and clarity of mind / thoughts throughout the day! The Yoga instructor is very professional with great empathy towards understanding the diversified needs of each participant/body type. Overall I enjoyed all the sessions and highly recommend it!!!👍👌🙏🏽

I have been doing Bikram yoga for more than 3 years on and off, and recently joined this place. Very beginner friendly too. Practice here is really good, very well maintained and hygienic, spacious place which helps us get into the zone. Given the temperature factor for this kind of practice, it will enable your body to get into the asanas easier with a relaxed and calm mind without soreness. If you ever wanted to work on your mental and physical focus, stability and flexibility give a try. The instructor here teaches in a very professional manner giving you space to improve your practice day by day with good tips on posture correction. Just ensure you are well hydrated with water and salts/minerals before day or the class, grab your mat and show up, your body will thank you later.

Yoga in hot room is an amazing experience. It helped me boost my immunity, energy levels, focus, flexibility, discipline etc. Every posture has immense health benefits which will be reiterated to you while doing it. There are additional benefits such as soft skin, toned muscles, inch loss etc. The instructor is highly professional and very effective. I strongly recommend this place to everyone for better health.

I have done yoga off and on but yoga at Bikram Yoga Centre has been exceptionally invigorating. This is my second month and I cannot believe I am able to get into postures I have struggled with in the past. From the ambience to the consistency of instructions and encouragement from competent trainers, it’s a wholesome package. The visiting trainers are just as good and dedicated. Along with an excellent exercise for the body and mind, yoga here is a fabulous intercultural experience and I am grateful to be part of it.

Bikram hot yoga has been a wonderful experience for me, both physically and mentally as well. You come out of the class with full of energy. I highly recommend it for everyone. Kavitha ji is a wonderful instructor who goes all the way to get your postures right. She made me fall In love with the hot yoga 🧘‍♀️ 🤗