I recommend Garbhanand for all pregnant women who are willing to join prenatal yoga . It is not only about yoga which helps being physical active during maternity but also the Counselling provided by Dr.Shruthi strengthens us mentally too .Every time i feel relaxed and positive vibes in her class. Her attention towards individual client is highly appreciable and she clear all our doubts thoroughly with patience. Every single counselling session w.r.t diet,baby care,mother care,husbands session provides valuable information for the first-time moms.