Live With Yoga

Live With Yoga is a Therapeutic Iyengar Yoga center in Jaipur, India since the year 2005. The yoga center provides various Yoga Classes to treat severe diseases like slip disc, sciatica, cervical spondylosis, ankylosing spondylitis, depression, diabetes, obesity and many more diseases. We help you to maintain your good health with regular yoga practice. This way we correct your body posture and let you feel relaxed. Join Us to practice a new way of living with Therapeutic Iyengar Yoga Classes in Jaipur. Iyengar Yoga is named after B.K.S Iyengar who developed it after experimenting with yoga for years. Iyengar yoga is a type of Hatha Yoga which gives importance to detail, accuracy, and alignment while performing any asana. Through the practice of asanas in a systematic way, it aims to unite the body, mind, and spirit for health and well-being. Iyengar yoga is considered by its practitioners to be a powerful tool to relieve the stresses of modern-day life, in turn helping to promote total physical and spiritual well-being. After performing asanas regularly strength, mobility, flexibility, and stability is achieved by the practitioners. B.K.S. Iyengar has organised over 200 classical yoga poses and 14 different types of Pranayama (with variations) ranging from the basic level to advanced. This organized sequence helps students to move slowly from simple poses to advanced poses. This detailed and step-by-step approach helps yoga students in developing their mind, body, and spirit. Iyengar Yoga is identified by exceptional attention to detail and precise focus on body alignment. Iyengar founded the use of props (aids in performing asanas) such as cushions, benches, blocks, belts, blocks, and blankets, straps, bolsters and sandbags which function as aids allowing beginners to perform asanas more easily and completely than might otherwise be possible without several years of practice. Props help older people, an injured or ill person to perform the asanas and enjoy their benefits. Props provide support to the body which in turn requires less muscular effort to perform asanas and prevents the body from the risk of injury and strain. Iyengar Yoga is solidly based on the traditional eight limbs of yoga described by Patanjali in his Yoga Sutras. Iyengar yoga is different from other styles of yoga due to its 3 main elements: Technique, Sequence, and Timing.