Long hours of working made my lower back very stiff, I found it very difficult to bend, felt I have lost flexibility. I went to Orthopedic doctor, he prescribed me some medicine and advised me to do yoga. He said medicine will only give me temporary relief, if I want to get complete rid of the problem then do exercise and there is nothing better than yoga. I searched on my most trusted partner goggle for yoga near Swez Farm, New Sanganer Road and came across Universe Yoga. Positive reviews made me go for demo and I absolutely loved it. Now I am learning yoga here for the last seven months. I have gained strength and flexibility. If you are looking for yoga for back pain or other ailments then I would advise you to join Prabhakar Sir’s yoga classes here.