Ideal Yoga

Our journey to advocate Yoga in Singapore started in 2008, with the idea of practicing and teaching “Yoga From The Heart”. This axiom guides all our teachers and staff who are passionate and sincere in bringing authentic Yoga to you. We also believe in caring for our members’ Quality of Life, and not just their Yoga Practice. Which is why our teachers and staff know most of our members by name, creating a bond and a 2nd home for their practice. To us, Yoga is not just a trend, but an essential part of life, which is why we developed our very own take of the 4 Pillars so that anyone can Yoga at Real Yoga. Founder of ideal yoga Kolkata, I have been practicing yoga for the last 25 years and 21 years experience on teaching yoga. He internationally REPUTE. He believe that, yoga need for many work. He has led workshop, Training, corporate ,personal and group class. He specialist in Therapy YOGA,WITH also physiotherapy and physical therapy. Expert on Astangha, Vinyasa, Power, hatha flow, flexibility, relaxative, pre-natal, post-natal. Sharpen your understanding about the breath, how it is a powerful tool, and when handled properly has the ability to transform you inner and outer world. I am professionally teaching yoga more than 5 years experience and Nationally recognized. I am a specialist in the field of yoga and physiotherapy, also senior instructor of ideal yoga Kolkata. Help with flexibility, improve your posture, protect your spine and strengthens your lower back, yoga amazing for your bone health, increase blood flow to all body parts boost immunity ,optimizes your hormones, tremendously increase your focus and makes you more productive.