Nirmal Yoga and Meditation Centre (NYMC) is a women exclusive yoga and meditation studio based in Lucknow, India. We have something for every woman who wants to start leading a better and healthy life. Free from ailments and stress. Click the link below to know more. Founded Nirmal Yoga And Meditation Centre in 2013 with a vision of a helping women to live their lives with peace and fit body. She has been helping many women achieve their goal of a healthy and peaceful life, making them able to resolve their own issues with a calm mind. She has helped people control their body weight and helped them loose fat with the most natural ways possible, through yoga. In the wake of COVID-19, we care about your health and present you Nirmal Yoga And Meditation Centre Online! Now you can join from anywhere in the world to boost your immunity and fight against this pandemic. Immunity Booster Yoga Class Breathing Techniques | Pranayaam | Weight Management and much more. Harness your energy to heal your body, and balance your immune system. Strength Training Weight Loss Yoga | Zumba Aerobic | Tabata Training | Diet Management. Focus all your strength in making your body flexible. Relaxing Hour Yoga for Relaxation | Guided Mefditation | Stress Management. Free your mind, body, and spirit from all the fear, anxiety, and stress!