Hatha Yoga for Healthy body - A disease may originate from the mind and go into the body, or it may originate in the body and affect the mind.. No disease is purely somatic or psychic, either it is born on account of the imbalance of prana or the imbalance of mind. Therefore, in hatha yoga, what we are trying to do is to create a balance, to bring both the energies into a balanced state, and thereby allow the healing to take place.\n => Raja Yoga for Peaceful Mind - Religions have failed, the economic programs have also failed to give peace to mankind and to solve the problems of the individual, the community and the society because the problem starts with the individual and the problems can be dissolved with the individual. Individual is the nucleus of most of the problems that are before us. It is with this background that I have for you meditation. - Swami Satyananda Saraswati.\n => Yoga for Office and School => Therapeutic Yoga => Organizing Yoga Teacher Training and Retreats\n YOGA FOR ALL\nThe aim of an integral approach is to develop and balance all aspects of personality – body, mind, emotions and psyche – leading the practitioner towards a more harmonious state of being.\nWe believe that yoga can be practiced by anyone, regardless of age, ability or fitness level, and does not conflict with one’s social background or religious beliefs. Yoga sessions in the form of asana, pranamaya and meditation have been designed to improve health and increase vitality with managing illness and other ailments effectively. Our teachers also have the capability of customizing classes according to your health needs.} data-sheets-userformat={2:769,3:{1:0},11:0,12:0}>Wow Wellness yoga centre(studio) in Lucknow is now launching its 2nd Chapter of yoga YogamFit(https://yogam.fit) with a idea of turning from Yoga Practice to a Vidya to be understood, imbibe and express in life.
It is perhaps, the only place in Lucknow, where you have the opportunity of learning yoga from a one of the Tradition Vishwa Yogapeeth(Bihar school of yoga/Satyananda yoga) and provide customized yoga programs for
=> Hatha Yoga for Healthy body - A disease may originate from the mind and go into the body, or it may originate in the body and affect the mind.. No disease is purely somatic or psychic, either it is born on account of the imbalance of prana or the imbalance of mind. Therefore, in hatha yoga, what we are trying to do is to create a balance, to bring both the energies into a balanced state, and thereby allow the healing to take place.
=> Raja Yoga for Peaceful Mind - Religions have failed, the economic programs have also failed to give peace to mankind and to solve the problems of the individual, the community and the society because the problem starts with the individual and the problems can be dissolved with the individual. Individual is the nucleus of most of the problems that are before us. It is with this background that I have for you meditation. - Swami Satyananda Saraswati.
=> Yoga for Office and School => Therapeutic Yoga => Organizing Yoga Teacher Training and Retreats
YOGA FOR ALL
The aim of an integral approach is to develop and balance all aspects of personality – body, mind, emotions and psyche – leading the practitioner towards a more harmonious state of being.
We believe that yoga can be practiced by anyone, regardless of age, ability or fitness level, and does not conflict with one’s social background or religious beliefs. Yoga sessions in the form of asana, pranamaya and meditation have been designed to improve health and increase vitality with managing illness and other ailments effectively. Our teachers also have the capability of customizing classes according to your health needs.