Wow Wellness Yoga

Wow Wellness yoga centre(studio) in Lucknow is now launching its 2nd Chapter of yoga YogamFit(https://yogam.fit) with a idea of turning from Yoga Practice to a Vidya to be understood, imbibe and express in life. Wow Wellness yoga is perhaps, the only place in Lucknow, where you have the opportunity of learning yoga from a one of the Tradition Vishwa Yogapeeth(Bihar school of yoga/Satyananda yoga) and provide customized yoga programs for => Hatha Yoga for Healthy body - A disease may originate from the mind and go into the body, or it may originate in the body and affect the mind.. No disease is purely somatic or psychic, either it is born on account of the imbalance of prana or the imbalance of mind. Therefore, in hatha yoga, what we are trying to do is to create a balance, to bring both the energies into a balanced state, and thereby allow the healing to take place. => Raja Yoga for Peaceful Mind - Religions have failed, the economic programs have also failed to give peace to mankind and to solve the problems of the individual, the community and the society because the problem starts with the individual and the problems can be dissolved with the individual. Individual is the nucleus of most of the problems that are before us. It is with this background that I have for you meditation. - Swami Satyananda Saraswati. => Yoga Teacher Traininig Lucknow = > People teaching and learning fads of yoga only to satisfy their curiosity, and not with the intention or interest to make it a part of life or sadhana. In this manner, everybody has focused on practices and not on stabilizing their understanding and experience of yoga. If you look at what you do and what you believe in, there is a gap of miles, and that distance has to be bridged. As a yoga aspirant, let your life not be a paradox, but take the opportunity to explore the true depth of yoga.