YogamFit is perhaps, the only place in Lucknow, where you have the opportunity of learning yoga from a Vishwa Yogapeeth(Bihar school of yoga/Satyananda yoga)
The aim of an integral approach is to develop and balance all aspects of personality includes body, mind, emotions and psyche leading the practitioner towards a more harmonious state of being.
We believe that yoga can be practiced by anyone, regardless of age, ability or fitness level, and does not conflict with social background or religious beliefs. Yoga sessions in the form of asana, pranamaya and meditation have been designed to improve health and increase vitality with managing illness and other ailments effectively. Our teachers also have the capability of customizing classes according to your health needs.