Namaskaram..
My experience is amazing and transformed in a better being than ever before.I am so delighted and relax from most of my daily routine job these days. Although i learned Angmardhana from home studio by respected Deepti Gussain mam just after unlock lockdown started.The way she inspired me was so much of energy i am doing practice alternative days in a week and itβs helping me in so many ways like reducing unnecessary sleep quota, keeps me fresh and energised throughout the day also somewhere helping me keeping me conscious to see things in a different way, better focused on my job, reduce my anger level , back ache is almost gone which was injured in gym long time back, body flexibility is much improved. I am greatly blessed and by heart recommended everyone to consider a classes of yoga from such great instructors of Delhi School of Yoga.