Megha’s teaching has completely transformed my yoga practice and teaching for the better. In class she clearly and intelligently directs awareness so that we all and specially as an individual appreciate the purpose of each asana and have a stronger connection with our bodies and the movement of energy through it. Megha encourages us to be curious and explore postures, not to adopt a one size fits all approach, making for safer practice and teaching. The classes are intense, the work goes deep and stays in the body long after class is over!! There have been so many lightbulb moments.