Navadha Yoga Center

Dhirendra sir is one of the best yoga gurus I have practiced with. Have experienced both virtual & personal classes with him. He is observant, even in the virtual classes, correcting postures & recommending exercises based on our needs. He makes us comfortable & is very flexible when it comes to adjusting classes. Navadha institute is an amazing place to start your yoga journey with experienced teachers, clean & calm environment.

Have been taking virtual classes from Dhirendra sir since 3 years now and he is one of the best yoga teachers that I have learnt from. He is observant, very patient and adjusting. His tips and tricks on nutrition are also very effective.

Amazing results within a month. After every yoga session, my body feels so flexible and pliant, and my mind is so relaxed, and all the credit goes to my Yoga Guru, Dr. Dhirendra, who has curated a yoga routine especially for me based on my age, body structure and fitness level. Mind you, I am a fitness freak, and very regular at physical exercise (Treadmill, Elliptical, Rowing Machine,etc.), and being a dietitian I also practice what I preach. But meeting my Yoga Guru was a God-send for me. Now, I don’t have a stiff body or sore joints or aching muscles. Now, I have a simply relaxed body and peaceful mind. I whole heartedly and unreservedly recommend my Yoga Guru, Dr. Dhirendra.

We have been doing yoga from sir since many years not only he is a very good teacher but also a very positive soul which is very important in today’s stressful world … he has in-depth knowledge of the subject and definitely not money minded person .

I have been associated with Navadha for the past six years in the capacity of a yoga enthusiast and learner. Navadha Yoga is the place to be if you want complete physical and mental well- being. The teachers are well versed with a thorough knowledge of all aspects of yoga and its benefits to the body, mind and soul. Asanas and pranayama techniques are taught keeping in mind individual needs. The place exudes a warmth and positive aura. I’ve immensely benefited from this association.

Absolutely amazing! Navadha Instt. is godsent for someone who wants to pursue Yoga seriously. Having moved to Malviya Nagar recently, I was having trouble finding a good Yoga training centre and I spent months before discovering Navadha as it’s really difficult to find instructors who are knowledgeable, discerning, pay individual attention and help you tackle problem areas while teaching Yoga in the most authentic manner. With Yoga getting more and more commercialised and Americanised, there is rise in ill-informed teachers and institutes that are fancy but don’t provide the right knowledge . I feel very lucky to have found Navadha. Highly recommended to people of all ages.

Awesome!!! The premise is kept very clean and neat as it implies the attitude of the service, it is very well. All the masters/trainers are very well trained and they very neatly convey the teachings and expertise. Also, rest of the faculties did their part very well and were so deep in their lessons. During my sessions, all the day I was so eager to learn and was happy to be there. My fellow students were friendly, sharing and we all have a good time spend together. I thank this prestigious institute for their great service and I wish them wholeheartedly.

Navadha yoga is the best Institution with best and experience teachers. Very positive environment. The best thing about Navedha yoga Institution is that the all are enjoying learning here. It provides a rich learning environment by paying intensive individual attention to each one. Teachers are highly experienced and possionate.

Best yoga studio with good n experienced yoga gurus. The positive ambience and approach builds your self confidence to learn . Their one to one approach towards learners helps you recognise your potential. Happy to be part of it from last two years 🙏🏻

Yog- a very important part of my Healthy living !! I am in my 30’s and by now have tried my Gyming skills and various other fitness gigs but nothing works better and best than Yoga !! I am a yoga lover and hence you might think I am promoting Yoga at its best, but the very fact that Yog is inhaling good and exhaling the bad, it’s about strengthening your inner self - your soul!! Rest all other fitness activities are definitely worthy of all the hype but they don’t cure YOU!, rather they shape you up but is life all about the shape ?? My personal experience says my lower back pain, my week arms due to an old injury, my energy levels due to weight fluctuation all have been taken care off because of yoga & ( my yog guru Virendra sir)and hence nothing speaks for me better than my fitter self. In the long run all we want is a Healthy living ,a healthy mind and body to take life head on and for all that ,other activities provide temporary relief but Yoga provides permanent relief though it’s a slow process but then “slow n steady wins the race “!! I definitely respect my Teachers / my Guru’s - Virendra Sir and Dhirendra Sir at Navadha Yoga Centre for their dedication and attention on each one of us has helped me and many more to strengthen our mind and body and soul :)