Sanskriti Yoga Classes

Amazing experience practicing yoga here. All instructors re very experienced and insightful. They give proper information and guidance on performing asanas and their benefits. I have been a part of these yoga classes since 6 months. Weight loss tips and exercises helped me lose inches and weight & become healthier . Regular meditation sessions are also conducted which are extremely relaxing and soothing to mind.

It's a good place to relieve stress,calm the mind and feel refreshed. The teacher is really great and 1hr of the class helps me move all day. I have seen the difference in my body posture and other health conditions have improved too.

Teaching is difficult. Bijender sir does it wonderfully. I never imagined to be able to do what he helped me learn and practice. Gentle and firm, friendly and professional, precise and flexible teacher .It is amazing a feel way more release after the class and more calm, Thank you!!

Sanskriti yoga is the best yoga centre and highly recommend this to improve your mental health. Bijender sir is soo friendly and pays attention to each nd every person. Working out with them helped me to reduce weight as well as my daily headache issue. Excellent experience here.

I have been doing these classes for three months now and the changes in my body are clearly visible. I have more energy, better metabolism and more stability of mind. People in Shalimar Bagh must join!

Good yoga instructors👌👌They give information and guidance on performing asanas and their benefits ihave been part of these yoga classes since 6months .weight lose and become healthier thanku sir for your support 🙏..

I would highly recommend all to book yoga classes here. I am a regular practitioner of yoga (at home) since 2012, however I have been constantly gaining weight since 2017. Since then I have been trying to loose weight, I have tried aerobics, pilates, and various other forms of exercise bit to no avail. I joined the classes here, and lost 2 kgs in a month, though I have not been regular. I must say Sir is really a very good instructor, he makes us go in advance asanas very easily. The yoga nidra sessions at the end of the week is a heavenly experience, the way sir guides through the session is very soothing. I literally feel that every negative feelings, such as pain, just leaving the body, leaving me refreshed and calm. Also, I would like to emphasis on the fact that doing has helped me deal with depression, anxiety like magic.

I am 54 years old person struggling with my posture , and flexibility. after joining Sanskriti yoga classes. there is tremendous improvement in both. I feel very confident in public one of the best decisions taken by me by joining the institute.

I had one of my best yoga experiences with Bijender sir. I am a beginner and not familiar with all the names/poses but Bijender sir was very knowledgeable and helpful, he went at a slower pace and kept a nice flow. I definitely felt a deep stretch and felt very relaxed during Yoga and after our session and his meditation therapy was very wonderful and i m feeling very relaxed and overcome with negative thoughts I had a wonderful experience I would highly recommend Bijender sir And Sonia mam.

I guess everyone knows benefits of yoga. If you really believe in it and want to join then I would recommend Sanskriti Yoga. The trainer (Bijender) is one of the most knowledgeable and humble person. He has great mastery in all the yoga positions and ayurveda knowledge as well.