I had COVID in August. After my COVID I had lots of post effect in which major was my Back Pain. I never had my back pain earlier. So I went to Garima Mam to get this cure. Also when she diagnosed properly she noticed that due to post Covid effect, all my muscles strengths were very less. I really thank Garima Mam that I had my backache cured in a week and decided to join Yoga under her guidance. First time in my life I experienced Yoga. Now after a month I can say Yoga has changed my life completely. My thoughts are getting changed, my life is getting changed. I really appreciate Garima Mam, the way she is teaching yoga and focusing on each and every muscle by strengthening them. Also I am Asthmatic since my childhood. So She also focus on my breathing exercises. Itβs being a month now practicing yoga. Best quality of Mam is that she answers all queries and tells me the relevance of any exercise or Aasan I am doing. In a month time I completely feel change in my life. Once again I thank Mam for her Guidance and Support. God bless her. May she achieves everything she wants in her life. ππππ