I would like to thank TYI for the holistic and comprehensive yoga beginners course. It's a great introduction into yogic asanas, pranayam and philosophy. Through the 200 hrs beginners course, i was able to make many changes in my everyday practice. The course instills the habit of being more aware of self and surroundings through training of mind and body.
At every stage of the course, i felt that the teachers took deep interest in every student and made sure that the students retained all the core aspects of the subject. Over the course of the last several months, i have been able to see higher levels of productivity and awareness by practicing some of the basic practices discussed in the class sessions.
This has been truly eye-opening and I am grateful to the Yoga Institute for conducting and imparting yogic knowledge in a simplified way for all stages of practitioners.