I totally recommend the institute, Kerala, Panmana Ashram, and everything else, but most of all the trainer. Bhooma Ji is a real yogi who guided me in to the yoga theory, practicing and philosophy. So even if I had to search in India to find a place to do my 200hrs for more than two months in many different states, ashrams and teachers, after I went to Panmana Ashram and I met Bhooma Ji,there was no doubt about my participation there!! I have done the 200hrs and the 300hrs YTTC there, and I can say that it was not just a training in yoga, but a life experience for me. Thank you Aarsha Yoga Vidya Peetham.