Mind Body Meditation Yoga

I have been attending Mind Body Meditation Yoga for more than two months. I must say they have transfomed my lifestyle at many levels.I feel more energetic throughout the day. My chronic backpain is vanished now and body endurance is improved a lot. Yogesh sir brings lots of variety in asanas everyday. He is a great instructor. Kanchan Mam's face yoga session is enjoyable. Apart from that they are really punctual and affordable. This is the best yoga class I have ever attended. Thank you and keep up the good work!

Punctual, effective and fun. Everyday the excercise are new and the instructor is very good. Suitable for all levels. Helped me immensely to improve my endurance and also take care of my back pain. Highly recommended for anyone who is a seeker.....

These are great sessions to attend for beginners as each and every asana & posture is explained in details while performing. Both of the yoga therapists are well experienced and easy to communicate with!

It is truly a divine experience. Yogeshji and kanchanji manages everything very well. There is variety in asans. Relaxation starts with body first and slowly our mind relaxes. In addition the team organises free meditation sessions also.. The fees is also very genuine and affordable. Not only myself but my mother who is in sixties also joins their morning batch and has been regularly exercising since more than year now. She truly feels energetic and lightness in the body. Thanks to Mind body meditation yoga. You guys are doing a great job!!

Instructor Sir is wonderful, along with Yoga asanas we get to learn Pranayam and Meditation. Monthly fee is really minimum. I was surprised to hear the fee they charges, when enquired about the classes. After attending the trial class i was spell-bound and immediately enrolled myself..Best yoga classes so far, 60-65mins, from Monday to Friday. Good for older people as well and for the people with joint pain and back pain. They are actually doing service to people. Punctual and always regular!

The classes are conducted flawlessly. My mother has found them immensely useful and she is able to keep herself fit. The trainers make sure that the participants grow holistically which includes maintaining good mental health and consume nutritious food.

Yoga classes are very well chalked out...variety in each class is fabulous....upper body, abdominal twists, sitting asanas, tratak, facial yoga, pranayams, and ofcourse Surya Namaskars...instructions are simple easy to follow and allow flexibility based on your ease and comfort. Very disciplined and punctual and above all best value for your money. Thankyou Yogesh Sir. 🙏

Mind Body Meditation Yoga has really been helpful to me the day I started practicing it. It has improved my flexibility and also keeps me fresh throughout the day. Specially it has been a boon for me to flush away post Covid stresses. Very much Grateful to Kanchan and Yogesh...Keep it up .🙏🙏. Anuj Goel, Pune

Highly recommended. Mind Body Meditation Yoga class. Yogesh Sir and Kanchan are talented people. Yogesh sir explains each and every posture and explains benefits of doing it.Everything is well organized. All classes are always on time.Kudos to Kanchan for handling everyone so neatly.

I have been part of this since a month. Thank you so much Mind Body Meditation Yoga, for encouraging me to invest an hour for good health . I feel really energetic throughout the day after the 6AM session. I am able to work very effectively, my concentration is improved, my backache, neck pain is gone permanently, I feel very relaxed mentally after I joined these sessions. All credit goes to Yogesh Parab and Kanchan Parab for dragging me out of stressful life, and showing the path of Yoga, Meditation to strengthen yourself.