Shriyog Institute Of Iyengar Yoga Hadapsar Centre

I started Gentle yog classes with Sriyog institute at Wanorie in Pune last month. I have multiple health issues including numbness in toes due to slip disk. I am happy to share that I am feeling better and I have observed overall improvement in my health and movements in numb portions. I am grateful to my teacher Ms Archna for her skills, and dedication towards each member of the class and ensuring that we excel.

Finally found a place where Yoga was taught in a safe scientific and inspirational way! Always feel Gurujis presence in the senior teachers and The Centre. Rajeshree Maam is the best in the field as far as I have seen and my health has improved a lot under her guidance.

I joined the institute with cervical spondylitis, knee,pain lower back pain etc , with instructions and guidance of Rajashree, now I'm free of all the problems. It like living a new life. Changed the way I look at life. I feel physically better yoga has immensely improved the way I think too.

Went with an ailment for which the doctors had given up. It was embarrassing to get up and run to the washroom every time you eat one bite of food. Here in Shriyog it got cured. I was suffering from acute IBS, anxiety / panic attacks while driving even though I was a avid rider. Teachers here are very caring and give a very good hearing to your ailments and problems. Re directed to Shriyog by the famous Ramamani Iyengar institute pune themSelves. Now it’s been few years, I have never wanted to miss a day of training as every class it’s a new learning a new excitement of moving forward in life with peace. Thank you Ma’am and Sir for all that you have been teaching and for having the patience with students like me. Thank you.

My first class I had potential , we al have hidden potential . I didn’t recognise it at first . 3 years later I see how much I have overcome and certain fears eradicated or reduced to something manageable from better sleep , to better communication , fears and ambitions all within reach and manageable. Certain other gifts that I didn’t know I would unlock or rather I have earned this through guidance from Shriyog and how much time I decided to put in for my own good health and healing . If it were left upto me I would still be trying to clean the mess . Now I feel strong and fresh . Thank you for the special help you’ve given me and others , we will try to do the same for others . Not just our mentors and teachers but even students that visit are a joy .

Yog with Rajeshri mam..has been a very stabilizing and evolving experience..she has the capacity to take one literally on the path of Rajayog and her practise inculcates within the body an element of sattva...which one can explore right up to dhyaan .