Wholistic Health India

I am 21 weeks pregnant and doing my prenatal yoga with Kavita Ma'am since last 2 months. She is absolutely perfect in her work. Initially had offline sessions with her but than shifted to Bangalore so doing online sessions with her. She takes care of how much exercise is appropriate for me individually and changes accordingly to my health. She takes care of each and everything though online or offline. I am very happy with many good changes in me. She makes sure that all my sessions are interesting. I recommend her for pre natal classes and I am sure she will be equivalently good in post natal and normal yoga too.

Kavita Mam is a really awesome YOGA GURU. I love the way that she brings new challenges in each session making sure that we arent bored from doing Yoga regularly. I have been doing sessions with Dr.Kavita from last 2.5 years and I must say it has been an amazing journey so far. I always feel that the way she help us to move in prefect asana and then helping us to come back from Asana is very commendable. In few months, the body rigidity was reduced and I feel flexible. My knee pains are gone and my stamina for doing complex yoga poses has increased. I had severe acidity and stomach cramps issues which suddenly disappeared after joining Kavita Mam!! All thanks to her who is very much committed to all the people enrolling for the yoga sessions with her. I enjoy each and every yoga session with her and also look forward to the next one. Wishing you all the very best. With lots of regards as always.. Leena

Kavita Mam saved me not just from the pain but from potential depression and from being dependent on others even for small-small things. Over the last few months, Kavita Mam helped me get rid of my pain and taught me how to live a healthy life. Thank you Kavita Mam !!! After going through six month of intolerable pain in my back, having taken every possible pain-killers that doctors could prescribe, after spending thousands of dollars with physio, chiro, osteo, remedial massages etc, I was introduced to Kavita Mam for a zoom session. In one month time after doing 10-15 sessions, I came down to occasional once-a-day pain killers as compared to 3 times a day that I used to take earlier. Four months back, I could not drive for more than 10 mins and now I manage to drive 400 KMs every day for a week without having to take a pain killer. Thank you Kavita Mam. Kavita Mam is gentle, professional, experienced and organized. She gives her students 100% and expects her students to put in their 100%. I don't think I have ever seen or will ever see a yoga teacher better than her. Thank you Mam !!! You are life-saver !!!

I have been taking classes with Kavita Ji for many months now . She has made me love Yoga . She is a very caring, professional and knowledgeable practitioner. My health is the best it has ever been thanks to her and her teachers . She is very supportive and always strives to achieve the optimal outcome. I highly recommend her . God bless 🙏🏻

Am very happy that I started taking yoga classes from wholistic Health India.The classes are complete experience from breathing exercises to strenous asanas. I never knew that Yoga can be an alternative to Strength training (like running,gymming). Thanks Kavita Ma'm.

Dr. Kavita has cured my knee! She is a magician (a strict one😂) but without even meeting me or doing any MRI, she has completely cured my knee. I have become a life long student. Her teaching is holistic in the truest sense. Her yoga class isn't just about aasaanas, it is about anchoring your breath, working with your innermost being and lifting one's energy. She moves you towards hope and light. I'm deeply grateful for discovering her.

Experienced mental peace after every session of yoga . Flexibility of my body has improved. The most interesting part is , there is fun all around and that makes the experience more relaxing. Kudos to Kavita ji for her dedication and very friendly approach to each individual who comes here. She is a great teacher. Her recent initiative to start online Yoga sessions for Various ages is another great example of her dedication and contributions to the well being of the people and society.

I have been lucky and blessed to have my prenatal yoga virtual online classes for my first pregnancy journey from Dr Kavita Manuja . I live in Canada but she made sure that we have regular sessions online via zoom and always followed up regarding my wellbeing. Positivity, Deep breathing techniques and overall strenghth that I developed over the 9 months has helped me deliver my healthy baby and recover well . Thank you Dr Manuja for this rewarding experience.

In the minimum time of fifteen days I was able to gain my confidence and 50% of my health. This was only possible with Kavita and her teachers. They send good vibes and positive energy. Kavita motivates to achieve that which is impossible. I am happy that I am breathing freely now as I am an asthma patient. Thanks to her and her yoga classes.

Enjoying the opening up of my body and mind. Am thankful to Online classes of Wholistic Health India. And our doctor, instructor, friend and even more - Dr. Kavita with whom I have joined, is amazing. She guides in such a manner that even a person like me, having Rheumatoid Arthritis for the past 16 years is able to do whatever she asks to. Thanks a lot Kavita ji.