This place is fascinating! You get in detailed guidance on each and every yoga pose. The importance of every 'Asanas' is beautifully explained and its impact on human body, this basically motivates us to push ourselves. I have gained a deeper knowledge about breathing techniques, challenging positions & then relaxing in those poses.
The tutor, Mr. Nikhil, is very friendly, helpful, patient and accomodating. He makes sure that every individual is able to reach their desired goal. His knowledge & experience in practising yoga is amazing. He encourages us to do our best what our body needs.
The overall atmosphere of the class is cool.
I really enjoy my class, everyday !!