I completed the 200 hour yoga teacher training course at Kaivalya Yoga School, Rishikesh, in January 2016. It was a great way to start the year. The schedule was full of physical exercise (two 1,5 hour asana classes a day), meditation and pranayamas (one practice and one theory class a day each), and so much information (about anatomy, ayurveda, philosophy). Every single class was super interesting. I particularly enjoyed philosophy class. We received a lot of knowledge while covering the Yoga Sutras. I was also very happy about the pranayama classes. We started with the four ways of natural breathing before moving on to different types of pranayamas. In the last week, in preparation for our exams, I was able to integrate aspects of different classes and connect the dots. This gave me a sense of achievement. I recommend Kaivalya Yoga School to each and everyone thinking of doing a yoga course in Rishikesh (or Dharamsala or Goa).