Riana Yoga

About Riana Yoga At Riana Yoga we believe the most difficult and ultimate challenge in Life is to achieve balance. Balance in Life, Work and Yoga. Maintaining awareness of the breath, we balance the practice with flowing movements and some holding of the postures. Instructions are given when needed to lead you to a safe practice with body alignment. Classes are fun and yoga postures are taught to build up awareness of yourself in body and in mind. Mission Together, we want to inspire people to live a better life through Yoga. More than just learning Yoga poses, We want everyone to apply Yoga in their daily lives. From the way you sit, walk and stand, to learn to keep calm in urgent circumstances. You will ultimately gain the goal of life, that is, to lead a full, happy and meaningful life. “2021 Brings us into a new world where physical and mental well-being is valuable and should be our top priority. Yoga is effective in helping us reach towards complete wellness of physical and mental strength. To adapt, evolve and grow. ” - Riana A. Singgih Riana A. Singgih Riana A. Singgih is an inspiring, dynamic teacher who makes practicing Yoga fun, enriching and fulfilling. She has an abundant love of life and people, and teaching Yoga is her way of inspiring others to live life to the maximum, just as learning an asana pushes one to go beyond our own pre-set boundaries. Riana’s life experience of raising five children makes her respect the individuality of each person and the struggles that different people faces. She brings to her teaching her own experience of yoga and philosophy of life, blending it for the needs of today’s society. Riana believes that a regular practice of Yoga improves the physical and mental body.