Sitaram Beach Retreat, Nambikadavu Road, Near
Snehatheeram Beach, Nattika, Kerala 680569
Starting at 8 Nights and 7 Days / ₹ 14,369.00 Valued
up to ₹ 19,712.67
Experience Summary
Analysis and understanding of prakruthi &
agni
Daily ayurvedic massage, kizhi, uzhichal, dhara as
directed by the physician
Intake of medicated therapeutic clarified butter
(snehapanam)
Virechana (purgation) or vamana (emesis) according to
the physician's decision
Accommodation in an independent cottage
Consultation with Ayurvedic Doctor on arrival
Daily 3 three meals as set menus (as prescribed by
doctors)
Daily group Yoga sessions for Wellness Asanas,
Pranayama, and Meditation
Pick up and Drop from Kochi International airport
Sitaram Beach Retreat Ayurvedic Resort Kerala is a NABH
accredited Ayurvedic retreat by the beach. This hundred
year old retreat is located on the shores of the Arabian
sea in Thrissur, Kerala. The retreat believes in setting
out an individual onto the Ayurvedic way of life instead
of just focusing on the Ayurveda treatments. It is hence,
transformative in its approach, placing an emphasis on how
one unlearn toxic habits and create a space for new habits
that are healthy in nature.
The cottages at Sitaram Beach Retreat Ayurvedic Resort
Kerala, too, are designed in a way to facilitate the
healing process. They are well-ventilated, airy, and made
of natural materials to keep them naturally cool. These
cottages are done in warm colors and seamlessly blend with
the outdoor visuals. The insides become the outside, and
the outside becomes the inside. These cottages come in
three different formats. One can go for a luxury stone
cottage built around 421 sq. ft. These luxury stone
cottages come furnished with wooden furniture and have an
open to the sky shower area. The guests can also select
luxury wooden cottages that are less spacious than stone
cottages but come with all modern amenities. Lastly, one
can also consider staying at their wooden villa that is
spread across an area of 400 sq. ft.
Sitaram Beach Retreat Ayurvedic Resort Kerala was started
in 1921 by Sitaram after obtaining blessings from HH Kochi
Maharaja Rama Varma Kunjikkidavu Thampuran and Parukutty
Nethyar Amma. The name of the retreat is based on
Punkunnam Sitramaswamy Temple; and is an homage to the
various qualities Lord Rama and Goddess Sita embody. The
retreat that was started off as a joint stock company
evolved into Sitaram Ayurveda Pharmacy Ltd and then into
Sitaram Ayurveda Pvt Ltd. Sitaram retreats strongly
believes that humans and nature share a symbiotic
relationship, and cannot be separated from one other. As a
commitment towards nature, the resort is involved in
certain small but impactful practices such as rainwater
harvesting, a ban on selling mineral water bottles, and
more.
Experience Overview
The Ayurvedic Panchakarma Detox program at Sitaram Beach
Retreat or the Therapeutic cleansing program has the
following benefits
Improves sleep, digestion and overall energy
levels
Cleanses the mind and body by eliminating toxins
Causes weight-loss in a healthy way
Reduces stress and brings in positive emotions
Enhance the complexion and beauty of your skin
Helps in attaining a relaxed state of well-being in body
and mind
The five stage cleaning Therapy includes
Analysis and understanding of prakruthi & agni
(body's constitution & digestion)
Pre-session medications & techniques to improve
digestion & sleep
Daily ayurvedic massage, kizhi, uzhichal, dhara as
directed by the physician
Intake of medicated therapeutic clarified butter
(snehapanam)
Virechana (purgation) or vamana (emesis) according to
the physician's decision
Daily yoga and laughter yoga sessions
Accomodation Overview
There are 18 bright and well-furnished cottages and rooms
with options for double or twin, all have ensuite
bathrooms. The retreat is set in beautiful, luscious
gardens and white sandy beaches along the shoreline. A
tranquil place to stay and relax. Daily housekeeping,
Wi-fi Access and a common Locker facility is included. 24
hour security to ensure guests safety.
What is Included
Pick up and Drop from Kochi International airport
Accommodation in an independent cottage
Consultation with Ayurvedic Doctor on arrival
Daily 3 three meals as set menus (as prescribed by
doctors)
Daily group Yoga sessions for Wellness Asanas,
Pranayama, and Meditation
Daily Ayurveda treatments as per Doctor's advice
Daily Follow up consultations
All currently applicable taxes
What is Not Included
Personal Laundry
Insurance
Visas and Tickets
Post checkout medicines if advised by Doctors
Diagnostic/Blood test if be required
Local transportation
Languages
English
Hindi
Malayalam
How to reach Sitaram Beach Retreat
By Air
Cochin International Airport (COK) would be the closest
most convenient airport. The Sitaram Beach Retreat
Kerala is a 60 km drive from the airport.
By
Train
Thrissur railway station (TCR), would be the train
station to book your ticket if you are arriving by
train. The Sitaram Beach Retreat Kerala is a 24 km drive
from the train station.
By Road
Sitaram Beach Retreat Kerala is near Snehatheeram Beach,
Nattika.
Sitaram Beach Retreat, Nambikadavu Road, Near
Snehatheeram Beach, Nattika, Kerala 680569
Starting at 8 Nights and 7 Days / ₹ 14,369.00 Valued
up to ₹ 19,712.67
Experience Summary
Analysis and understanding of prakruthi &
agni
Daily ayurvedic massage, kizhi, uzhichal, dhara as
directed by the physician
Intake of medicated therapeutic clarified butter
(snehapanam)
Virechana (purgation) or vamana (emesis) according to
the physician's decision
Accommodation in an independent cottage
Consultation with Ayurvedic Doctor on arrival
Daily 3 three meals as set menus (as prescribed by
doctors)
Daily group Yoga sessions for Wellness Asanas,
Pranayama, and Meditation
Pick up and Drop from Kochi International airport
Sitaram Beach Retreat Ayurvedic Resort Kerala is a NABH
accredited Ayurvedic retreat by the beach. This hundred
year old retreat is located on the shores of the Arabian
sea in Thrissur, Kerala. The retreat believes in setting
out an individual onto the Ayurvedic way of life instead
of just focusing on the Ayurveda treatments. It is hence,
transformative in its approach, placing an emphasis on how
one unlearn toxic habits and create a space for new habits
that are healthy in nature.
The cottages at Sitaram Beach Retreat Ayurvedic Resort
Kerala, too, are designed in a way to facilitate the
healing process. They are well-ventilated, airy, and made
of natural materials to keep them naturally cool. These
cottages are done in warm colors and seamlessly blend with
the outdoor visuals. The insides become the outside, and
the outside becomes the inside. These cottages come in
three different formats. One can go for a luxury stone
cottage built around 421 sq. ft. These luxury stone
cottages come furnished with wooden furniture and have an
open to the sky shower area. The guests can also select
luxury wooden cottages that are less spacious than stone
cottages but come with all modern amenities. Lastly, one
can also consider staying at their wooden villa that is
spread across an area of 400 sq. ft.
Sitaram Beach Retreat Ayurvedic Resort Kerala was started
in 1921 by Sitaram after obtaining blessings from HH Kochi
Maharaja Rama Varma Kunjikkidavu Thampuran and Parukutty
Nethyar Amma. The name of the retreat is based on
Punkunnam Sitramaswamy Temple; and is an homage to the
various qualities Lord Rama and Goddess Sita embody. The
retreat that was started off as a joint stock company
evolved into Sitaram Ayurveda Pharmacy Ltd and then into
Sitaram Ayurveda Pvt Ltd. Sitaram retreats strongly
believes that humans and nature share a symbiotic
relationship, and cannot be separated from one other. As a
commitment towards nature, the resort is involved in
certain small but impactful practices such as rainwater
harvesting, a ban on selling mineral water bottles, and
more.
Experience Overview
The Ayurvedic Panchakarma Detox program at Sitaram Beach
Retreat or the Therapeutic cleansing program has the
following benefits
Improves sleep, digestion and overall energy
levels
Cleanses the mind and body by eliminating toxins
Causes weight-loss in a healthy way
Reduces stress and brings in positive emotions
Enhance the complexion and beauty of your skin
Helps in attaining a relaxed state of well-being in body
and mind
The five stage cleaning Therapy includes
Analysis and understanding of prakruthi & agni
(body's constitution & digestion)
Pre-session medications & techniques to improve
digestion & sleep
Daily ayurvedic massage, kizhi, uzhichal, dhara as
directed by the physician
Intake of medicated therapeutic clarified butter
(snehapanam)
Virechana (purgation) or vamana (emesis) according to
the physician's decision
Daily yoga and laughter yoga sessions
Accomodation Overview
There are 18 bright and well-furnished cottages and rooms
with options for double or twin, all have ensuite
bathrooms. The retreat is set in beautiful, luscious
gardens and white sandy beaches along the shoreline. A
tranquil place to stay and relax. Daily housekeeping,
Wi-fi Access and a common Locker facility is included. 24
hour security to ensure guests safety.
What is Included
Pick up and Drop from Kochi International airport
Accommodation in an independent cottage
Consultation with Ayurvedic Doctor on arrival
Daily 3 three meals as set menus (as prescribed by
doctors)
Daily group Yoga sessions for Wellness Asanas,
Pranayama, and Meditation
Daily Ayurveda treatments as per Doctor's advice
Daily Follow up consultations
All currently applicable taxes
What is Not Included
Personal Laundry
Insurance
Visas and Tickets
Post checkout medicines if advised by Doctors
Diagnostic/Blood test if be required
Local transportation
Languages
English
Hindi
Malayalam
How to reach Sitaram Beach Retreat
By Air
Cochin International Airport (COK) would be the closest
most convenient airport. The Sitaram Beach Retreat
Kerala is a 60 km drive from the airport.
By
Train
Thrissur railway station (TCR), would be the train
station to book your ticket if you are arriving by
train. The Sitaram Beach Retreat Kerala is a 24 km drive
from the train station.
By Road
Sitaram Beach Retreat Kerala is near Snehatheeram Beach,
Nattika.
Sitaram Beach Retreat, Nambikadavu Road, Near
Snehatheeram Beach, Nattika, Kerala 680569
Starting at 8 Nights and 7 Days / ₹ 14,369.00 Valued
up to ₹ 19,712.67
Experience Summary
Analysis and understanding of prakruthi &
agni
Daily ayurvedic massage, kizhi, uzhichal, dhara as
directed by the physician
Intake of medicated therapeutic clarified butter
(snehapanam)
Virechana (purgation) or vamana (emesis) according to
the physician's decision
Accommodation in an independent cottage
Consultation with Ayurvedic Doctor on arrival
Daily 3 three meals as set menus (as prescribed by
doctors)
Daily group Yoga sessions for Wellness Asanas,
Pranayama, and Meditation
Pick up and Drop from Kochi International airport
Sitaram Beach Retreat Ayurvedic Resort Kerala is a NABH
accredited Ayurvedic retreat by the beach. This hundred
year old retreat is located on the shores of the Arabian
sea in Thrissur, Kerala. The retreat believes in setting
out an individual onto the Ayurvedic way of life instead
of just focusing on the Ayurveda treatments. It is hence,
transformative in its approach, placing an emphasis on how
one unlearn toxic habits and create a space for new habits
that are healthy in nature.
The cottages at Sitaram Beach Retreat Ayurvedic Resort
Kerala, too, are designed in a way to facilitate the
healing process. They are well-ventilated, airy, and made
of natural materials to keep them naturally cool. These
cottages are done in warm colors and seamlessly blend with
the outdoor visuals. The insides become the outside, and
the outside becomes the inside. These cottages come in
three different formats. One can go for a luxury stone
cottage built around 421 sq. ft. These luxury stone
cottages come furnished with wooden furniture and have an
open to the sky shower area. The guests can also select
luxury wooden cottages that are less spacious than stone
cottages but come with all modern amenities. Lastly, one
can also consider staying at their wooden villa that is
spread across an area of 400 sq. ft.
Sitaram Beach Retreat Ayurvedic Resort Kerala was started
in 1921 by Sitaram after obtaining blessings from HH Kochi
Maharaja Rama Varma Kunjikkidavu Thampuran and Parukutty
Nethyar Amma. The name of the retreat is based on
Punkunnam Sitramaswamy Temple; and is an homage to the
various qualities Lord Rama and Goddess Sita embody. The
retreat that was started off as a joint stock company
evolved into Sitaram Ayurveda Pharmacy Ltd and then into
Sitaram Ayurveda Pvt Ltd. Sitaram retreats strongly
believes that humans and nature share a symbiotic
relationship, and cannot be separated from one other. As a
commitment towards nature, the resort is involved in
certain small but impactful practices such as rainwater
harvesting, a ban on selling mineral water bottles, and
more.
Experience Overview
The Ayurvedic Panchakarma Detox program at Sitaram Beach
Retreat or the Therapeutic cleansing program has the
following benefits
Improves sleep, digestion and overall energy
levels
Cleanses the mind and body by eliminating toxins
Causes weight-loss in a healthy way
Reduces stress and brings in positive emotions
Enhance the complexion and beauty of your skin
Helps in attaining a relaxed state of well-being in body
and mind
The five stage cleaning Therapy includes
Analysis and understanding of prakruthi & agni
(body's constitution & digestion)
Pre-session medications & techniques to improve
digestion & sleep
Daily ayurvedic massage, kizhi, uzhichal, dhara as
directed by the physician
Intake of medicated therapeutic clarified butter
(snehapanam)
Virechana (purgation) or vamana (emesis) according to
the physician's decision
Daily yoga and laughter yoga sessions
Accomodation Overview
There are 18 bright and well-furnished cottages and rooms
with options for double or twin, all have ensuite
bathrooms. The retreat is set in beautiful, luscious
gardens and white sandy beaches along the shoreline. A
tranquil place to stay and relax. Daily housekeeping,
Wi-fi Access and a common Locker facility is included. 24
hour security to ensure guests safety.
What is Included
Pick up and Drop from Kochi International airport
Accommodation in an independent cottage
Consultation with Ayurvedic Doctor on arrival
Daily 3 three meals as set menus (as prescribed by
doctors)
Daily group Yoga sessions for Wellness Asanas,
Pranayama, and Meditation
Daily Ayurveda treatments as per Doctor's advice
Daily Follow up consultations
All currently applicable taxes
What is Not Included
Personal Laundry
Insurance
Visas and Tickets
Post checkout medicines if advised by Doctors
Diagnostic/Blood test if be required
Local transportation
Languages
English
Hindi
Malayalam
How to reach Sitaram Beach Retreat
By Air
Cochin International Airport (COK) would be the closest
most convenient airport. The Sitaram Beach Retreat
Kerala is a 60 km drive from the airport.
By
Train
Thrissur railway station (TCR), would be the train
station to book your ticket if you are arriving by
train. The Sitaram Beach Retreat Kerala is a 24 km drive
from the train station.
By Road
Sitaram Beach Retreat Kerala is near Snehatheeram Beach,
Nattika.
I got a chance to experience the private sound session with Janice. This is the first time ever I tried meditation and it was a wonderful experience for me.
One of the kindest things I’ve done for myself. I switched off entirely, I’ve never managed to clear my mind like that, because it's really hard for me to try to meditate since I have anxiety disorder so I easily get worried and have fear that many bad thoughts will pop up in my mind and will control me to feel vulnerable and miserable.
But look what I found? I found mindfulness and I can focus! I was amazed at myself that it was calming, refreshed and peaceful and that it did make a difference to my peace of mind.
So incredibly relaxing! Loved it! I'm always amazed how after just one hour I feel so much lighter, more focussed and in tune with myself. I would strongly recommend joining this brilliant sound session. Also Janice is a very good sound healer expert or therapist and she explains everything really well. Thank you very much Janice!
Ester Nierga
Pure magic!
It has been a perfect new moon Sound healing experience. Since I got there, I could feel her deep pure love, joy, excitement for what is she doing. No doubt she has a clear understanding of what our spirit needs. The fact that she is doing that in a small place, made me feel strongly and deeply the vibration of the sounds, experiencing a magical connection with my body, mind, and soul.
Also, one of the things I really appreciate and loved is the sweet, yummy snack and tea she gave to everyone at the end of the session. How beautiful is to share and connect with the people after it.
Thanks for your powerful and beautiful energy. I truly recommend it if you want to experience one of the best pure Sound Healing sessions.
Kendal Richardson
I’ve experienced several of Janice’s amazing sound sessions. As a sound practitioner myself, I’m admittedly quite fussy but Janice’s expertise and passion for her craft shines through to deliver an amazing and beautiful experience. Going on a sound journey with Janice is deeply meditative and relaxing, you will come out the other side feeling refreshed, balanced and in harmony with your body, mind and soul. Serendipity Sound studio is an intimate and welcoming space and to top off the sound journey with delicious deserts is a unique and wonderful experience not to be missed!
Chi Tran
I took one of Janice’s virtual classes last week and was not sure what to expect given that I was not getting the in-person sound experience. I was pleasantly surprised by how inspired and energized I felt at the end of the hour session. Definitely recommend her virtual sessions!
Dani Dirks
What an absolutely magical experience. From the serene and peaceful location, to the perfect combination of sounds, Janice brought me into such a deep state of trance and release. 10/10 would sound meditate with Serendipity Sounds again.. As someone who has experienced a number of other sound practitioners/presenters/healers Janice was by far the best and most authentic journey I have had the opportunity to enjoy.