Going to Studio Sol it was such a refreshment to be able to find hot yoga in Israel! Back in New York it is very easy to find a hot yoga studio to clear all the toxins out of your system, here in Israel that is not the case. The first class I took was taught by Anna who was probably the best hands-on instructor I've ever had! After that I could not stop coming back for more! They also offer pilates classes taught by Tali, who's simple but dynamic moves hit you right at the core. I've never been more impressed by a pilates class. When you think of how they offer vinyasa, bikram, pilates, and yoga sculpt all in the heat at one studio, this is definitely where you should get your next intense yoga practice from!