Anuradha Anna Di Cocco Kundalini, Yin Yoga, Hatha Flow, Mantra Singing

I have been undertaking an individual Kundalini yoga journey with Anna for some time now and I am truly grateful to life for having brought us together and for having then entrusted myself to her. In addition to being an excellent teacher, highly prepared, always ready to give valuable advice and suggestions, Anna is first of all an exceptional and highly valued person: she took me by the hand with incomparable discretion and consideration, everything always supported by politeness. and by the sensitivity that distinguishes her and which is well balanced with seriousness and method. I recommend his guide to all those who intend to engage in a journey of inner discovery because the benefits obtained will not only be from a physical point of view but above all on a spiritual and energetic level, given that with Kundalini practice the most subtle aspects of the 'to be. Thanks Anna,

A gentle but truly energizing massage. The beneficial effects are not only physical but also energetic. I was left with a wonderful feeling of relaxation and upward openness throughout the day 💗.