Body Balance Center Milan

I started in this center a year ago and I will never leave it again. Paola and Cristiana are two trained teachers who know how to involve you. Time passes without you even noticing it and their friendly and familiar approach makes even the most difficult exercise a fun thing. Highly recommended!!!!!

I highly recommend this center for anyone wishing to approach Pilates, in particular, the work carried out with the machines is very targeted and structured according to individual needs and for various levels of preparation, creating a personalized and not at all repetitive workout. Both teachers, Cristiana and Paola, are highly trained and always manage to suggest new exercises to improve your muscular and breathing skills. Finally, the atmosphere is truly familiar and convivial, the use of work groups makes training pleasant and never monotonous.

As in all things, the difference is made by the people and I can say that I am truly satisfied with the professionalism and availability of all the teachers who followed me in this center! In particular, Paola manages to transfer her passion for Pilates to you and with each lesson she helps you gain greater self-confidence. The only negative aspect is that the time passes too quickly during his lessons 😉. I 100% recommend Body Balance Center.

I have been attending the Center for a year now on a weekly basis and I must say that the pleasant relationship that the owner Paola manages to establish with the work group does not in any way make the effort that training entails burdensome (particularly for less sporty people like myself!). I really feel great and at ease, thanks to the experience and courtesy of all the instructors. Highly recommended!!!

This center means a lot to me now; Paola, with her friendliness and professionalism, transforms training into a light and relaxing experience, where you can disconnect from the daily routine for more than just physical well-being! You will also find another instructor, Cristiana, very qualified and attentive. If you want to do pilates, do it here!!

I met Paola and her pilates center through a friend of mine who recommended it to me as I had various posture problems and several back pains! The professionalism of Paola and her collaborator was precious and decisive for my well-being as well as the fact that when I leave there I feel light as during the lesson all the various thoughts of the day disappear :) I highly recommend it

A specialized and modern Pilates center with qualified instructors and equipment of all types, in a relaxed and peaceful environment where training is a pleasure and where you are followed in a specific and constant way, also based on your needs. Absolutely recommended!

The professionalism, friendliness and kindness of Paola and Cristiana make this place a perfect place to train and do real Pilates! Attention and thoughtfulness are, above all else, the strong points of this centre.

I discovered this Pilates studio after a targeted search in the area where I live and work (Porta Romana). On my first visit I immediately appreciated the spaces, the cleanliness and the excellent organization of the place: in addition there is the welcome, friendliness and efficiency of Paola who manages it. After the first lessons I felt the benefits of this discipline, which helps, in addition to relaxing and toning the body, also to have greater awareness of it. The lessons last a full hour, groups of 5 people maximum, but it often happened that I was alone or at most two. The teacher Cristiana is very attentive and patient! Highly recommended!

I started doing Pilates Matwork at the Body Balance Center about 6 years ago. Paola, the owner, is always available and kind. Antonio, my instructor, is fabulous. Group (max 5 people) and individual lessons are definitely stimulating and interesting! Private and welcoming environment. Highly recommended!

The Body Balance center is a place of global well-being, a specialized Pilates studio led by professional, welcoming and highly trained people; the staff is specialized and attentive during both individual and group lessons. The owner, Paola, is very professional, sweet and helpful, as well as very knowledgeable and the studio is thought out in every detail, including the environment - always perfect and very clean - which adds a plus of pleasantness and quality equipment. Absolutely recommended!

I randomly found this studio near my home. Professional and attentive instructors. Small groups for a better quality of service offered. What about Paola, always with a smile. Watch her video lessons to get an idea of ​​what pilates can do...

Studio specialized in teaching pilates. The environment is very welcoming, relaxed and very clean. The instructors are extremely professional and attentive to everyone's needs. I highly recommend it to anyone who wants to try pilates.

I have been frequenting this center for almost 10 years (and in addition to myself: my husband, our daughter and our son-in-law), and certainly not because it is close to home: I live outside the city and it takes me 25 minutes by car to reach it... perhaps because Paola is very good (like her other colleagues) and her lessons are always stimulating; because the spaces are airy and bright; because everything is carried out with the utmost professionalism and care; because at the end of the lesson you feel lighter and more lively... in a nutshell: seeing is believing!!!!

I started going to this center by chance. But the professionalism and preparation of Paola and all her staff won me over so much that I could no longer do without it. I highly recommend it to anyone who wants to be looked after in the best possible way.