Fit & Flow Studio

Alessandra and Leonardo are 2 PROFESSIONALS who carry out their work with passion and continuous evolution. The kindness and helpfulness of these two guys cannot be described. My experience was super positive with both, managing to make improvements after just a few lessons. The stars are not enough to thank them for the time they dedicated to me.

I started taking the Fit&Flow courses at the suggestion of a friend and I must say I couldn't have been advised better. Immediate benefits in a serene and relaxing environment where you are super looked after. Even for those like me who use the online solution. Top 👏💪

Small gym run by a couple of very qualified and passionate instructors, as well as friendly and helpful. The pilates class with Alessandra was fantastic - my back is rising from its ashes!

Very nice and welcoming place, personalized with passion. Abundant and necessary equipment, alternating with the use of the free body, indeed the capabilities of our body are greatly enhanced and implemented. Truly trained, competent, empathetic, friendly and attentive instructors. Present for everyone, even for any problems of each of us, throughout the lesson. Ready to correct incorrect postures and indicate the correct ones. You feel totally at ease and also welcomed with affection. Which is a particular value for me. Truly recommended.

After years of yoga I started the Pilates path here, with Alessandra and Ilaria; I enjoy it, it makes me feel good and since the course is made up of small groups, each of us is followed carefully. Thanks girls

Alessandra is a fantastic, positive and motivating instructor, as well as extremely professional. In just 10 pilates lessons I had enormous benefits that far exceeded my expectations: I improved my posture and I no longer feel the contractures in my back and shoulders that were causing me trouble, I feel much stronger and more elastic, and also from an aesthetic point of view (water retention, cellulite which unfortunately I suffer from) I noticed notable improvements, which I had not achieved even with expensive treatments at the beautician. Last but not least, I noticed that I rest better and feel much more relaxed. In short, I can only recommend it from all points of view!!

Alessandra and Leonardo are true professionals who make the difference! I've been doing pilates with Alessandra since the first lockdown and I haven't left her since, well done, she loves her job and passes it on, 💯