Free Body & Soul

I like to say that Ursula is my therapy!! She is super professional and competent, she is attentive to the psychophysical well-being of her students and transmits a special energy. I practice both yoga and pilates and I can't do without them anymore!!

I love Ursulla and her lessons, I can't do without them!!! I practice both yoga and pilates, his lessons are always different and you just can't get bored. Super professional and always careful that the positions are performed correctly.

I have been doing hatha yoga at this studio for a year. I feel very comfortable: the lessons are well structured and the small number of classes allows you to be followed well and in an extremely relaxed atmosphere. Highly recommended!

Ulla is a very competent teacher and always attentive to the needs of her students. Thanks to his enthusiasm he manages to convey his passion for yoga. The lessons are well structured and organised, calibrated based on the needs of those attending the course. Furthermore, the possibility of carrying out lessons in small groups means that everyone is followed carefully in every posture. The lessons, as they are structured, allow everyone to disconnect from the frenzy of everyday life and immerse themselves in an experience of total relaxation! What can I say, highly recommended!

The practice of yoga has always fascinated me; I took several courses, but only at Studio Yoga Milano did I find the right energy. Ulla is the teacher we would all like to have: prepared, attentive, passionate and patient. His lessons are never repetitive, they are created from time to time based on the needs of the participants and their level of practice. At the end of each lesson you always learn something new, especially about yourself; it's work that involves body and mind and it's fantastic!

Studio Yoga Milano is the right place for those who want to give a gift to their body but above all to their mind. Ulla, the teacher, is fabulous, always available and very prepared. The lessons, organized in small groups, allow you to be followed in every posture. This type of yoga, in addition to focusing on asanas, i.e. postures, teaches you to practice meditation and relaxation, and to optimize breathing with the practice of pranayama. I recommend this course to anyone, even those who, like me, have never had an excellent relationship with sport.

I came to Ulla because in the sixth month of pregnancy I felt the need to do something to relax and move a little... It wasn't my first approach to yoga but the other times I never decided to sign up.... However, this time it was different, I immediately felt at ease and the sweetness of the unit and her competence did the rest. I do individual lessons and I must say that, even if initially I thought that having a group of future mothers with whom I could share my experiences would have helped me, I like having the teacher burping for me and above all there is no risk that I might get some positions wrong or movement! Five stars therefore for Studio Yoga Milano!

I immediately appreciated Ulla's kindness, attention and professionalism. Each practice is different and you always feel followed and listened to. You can breathe positive energy and at the end of each practice I feel my body and mind rebalancing.

I had a great time right away. Ulla, the teacher is a very sweet and very knowledgeable person. What I like most are the small classes that focus more on the individual. Plus it has very flexible hours especially for freelancers. I always feel great after class. Highly recommended.

A very competent and prepared teacher, she follows the participants closely as she forms groups of few people. I was a little skeptical about practicing yoga, but I changed my mind because it makes me feel good.