Midnight Movements

I've been following Federica's lessons for almost two years now!! And I would say his support and professionalism is irreplaceable. During this long lockdown period his online lessons have been fundamental, as a weekly ritual to overcome the discomfort of being locked in. Highly recommended!! Thank you Faith for your passion ❤️

I met Federica many years ago when I gave her my 4-year-old baby. I was immediately impressed by the preparation and his kind and attentive soul. I have been taking his adult dance classes for a few years. I feel so good ! The lessons are always varied , you can put yourself to the test and the atmosphere it has created among the girls in the group is welcoming and fun. Advise!!!!!

Federica brought me closer to physical activity (which I had put aside for a while due to pregnancy and a small child) with gentleness and professionalism. Even at the end of a long day of work and commitments I willingly dedicate an hour of pilates that makes me feel good, without getting exhausted or frustrated, but encouraging me to improve.

I did pilates lessons with Federica who did not abandon us during the lock down, she prepared beautiful lessons,useful, effective because she led us as if she was seeing us, she was always clear in explanations, attentive, punctual, competent, elegant, encouraging, she was a beacon during this period so difficult, thanks Federica Ciampollari

I attend the Pilates course held by Federica and I have to say that I feel great, Federica is very professional but also very sweet and empathetic, I have seen significant improvements in my joint problems, I highly recommend her and above all it is suitable for all ages, thank you Federica

I’ve been taking Federica’s lessons for almost 2 years, both in the studio and on zoom and I feel very good. Very professional, very prepared and attentive to the needs of each individual person. I highly recommend this!

I have known Federica for many years but only this year I started the pilates course with her. What can I say, he is a trained teacher, he knows how to convey tranquility, serenity and after finishing the pilates course you come out relaxed but also aware that you have worked. Thoroughly pleased to have taken this journey with her.

I have been taking lessons with Federica since the beginning of October and I feel great. Ready, steady, his lessons are focused and different every time. It tests you by following the nature of the effort you can make.. and in such a short time I already see improvements in my physique, flexibility and posture. Highly recommended!