Milano Yoga Space

It is a great place to practise yoga. Mainly ashtanga and other types of Yoga. You can practise mysore all the days during the week. Owner, team and teacher's are so kind, warm, well-structured, serious and good in communication. The place is well lighted, organised and clean.

I highly recommend this place to anyone, especially non speaking Italians. Francesca was an amazing teacher who couldn't have done a better job guiding me. I definitely will visit this establishment again on my next journey back to lovely Milano!

I found the MYS Teacher Training truly very complete and special because it magically addressed all the topics that I needed to explore in depth regarding the practice of Ashtanga Yoga, functional exercises, anatomy and bio mechanics, up to the history and philosophy that underlies it. yoga, on Sanskrit, but also in-depth studies on subtle bodies, on Meditation, on Mantras, on Psychology, Pranayama, Ayurveda, on the voice... he taught me both to practice without competition, neither with myself nor with others, and acceptance of my own limitations. What is appreciable is the fact that it made me reflect deeply on my behaviors, motivations, ethics, the meaning of teaching, the approach with students, to become better people and thus good teachers. This wealth of training tools certainly cannot be made one's own in one year, but thanks to the very innovative possibility of consulting the archive of recordings of all the lessons and handouts, it intelligently gives me the opportunity to grow further over time to come. Very good Marianna Borga, assisted by the indispensable Giulia and well done by all of the teaching staff. Lastly I would like to mention my classmates, future teachers and special people!

Milano Yoga Space has been a small refuge for several years where I have always felt welcomed and listened to even in the silence of my practice. This year I participated in the Ashtanga Yoga teacher training organized by Marianna and for me it was a path of growth, study and self-discovery. The preparation of the teachers is very high and I feel that I come away from this experience very enriched even if there is still a lot to learn and discover. I would strongly recommend this school and this reality also for the yoga teacher training course. See you on the mat!

This is my heart place. I did the 2023 teacher training, it exceeded my expectations, Marianna and Giulia Daniela are very professional and prepared, I would say top of the top. Top technical preparation. we were very different from each other as a group of people, but we all felt welcomed and accepted, each in our diversity. And it was one of the best experiences of my life, I met fantastic people, excellent training. Thank you