Best Ashtanga Yoga school in Milan. Strongly suggested if you wish to learn traditional yoga style. Anneliese and Max are amazing teachers. Their teaching helped me a lot to improve both on the yoga mat and outside the yoga mat.

It's a real shala with a real yoga teacher. The students are scrupulously followed both in the guided classes and in the Mysore classes, with extreme attention to the health and needs of the body and mind of each individual student. Thanks to Om Shanti Yoga Studio I discovered ashtanga yoga which is now part of my everyday life. For those who are in Milan and want to take a real yoga journey, they can only rely on the care of Annelise and Massimo, teachers and founders of this school. And even for those who are not in Milan, the ONLINE SHALA has recently become active!

Annelise and Massimo follow the students with care and dedication, paying great attention to individual corrections to guarantee a stimulating but safe yoga practice at every level! In this school you immediately feel part of the group and close-knit friendships are born also thanks to the many extra activities and differentiated initiatives that are proposed. Asthanga yoga, meditation, creative activities, yoga retreats, educational lessons, anatomy, breathing, gongs and quartz bells! Every time the school manages to surprise and renew itself! Now even remotely with the online shala! Highly recommended!

Ashtanga Vinyasa Yoga School which offers courses at various times of the day/week (morning, lunch break, evening, weekend), very well-trained teacher and assistant teacher who pays attention to everyone's needs: in case of physical problems linked to fractures, sprains cervical etc. adapt the positions to individual needs from time to time. Ideal school for starting and perfecting, gradually progressing in the practice of the more complex asanas. There are also interesting breathing courses for relaxation and to lower stress levels. Welcoming and warm environment!

Finally a center where yoga is actually practiced 🙏❤️Annelise is extraordinary, very well prepared and everyone who collaborates with her is! Upon entering you really breathe the air of true traditional yoga, the one that makes you feel good where you don't get hurt One of the few in Milan absolutely recommended!!!!