Samyavastha Yoga

I met Hripsi in 2018 in Milan and since then I no longer want to practice with anyone else! In fact, even though I no longer live in Milan, I continue to practice with her remotely. Hripsi is a very good yoga teacher and an excellent guide during meditations.

I met Hripsimè a few years ago and already on that occasion I had the opportunity to observe the attention and delicacy he reserved for his activities. When I felt the desire to delve deeper into my birth chart, to have an additional interpretation, I felt very calm in entrusting myself to her. With the same care I remembered he guided me in this exploration, putting me at ease, without any judgment and clearly transmitting the messages. The overall experience and how much you take with you depends on how you approach it, but I would certainly recommend anyone who feels the desire to rely on her.

Martina is a wonderful teacher. From the first lesson he listened to me, understood my limits, helping me overcome them and passed on to me his passion not only for yoga as postures, but as a lifestyle. With his knowledge of Chinese medicine he manages to make the lessons even more complete and interesting by giving meaning to the postures with the right mix of theory and practice. His sweetness, delicacy and attention make his lessons a real pampering for the body and mind and not a search for the "visually perfect pose". This approach is helping me understand the true meaning of yoga.

I have been practicing yoga with Hripsimè Martina for about a year and I can say that after a long search in which I met different teachers and contexts in which yoga is practiced with her I have found my ideal dimension: the lessons are welcomed in her family context where I feel very much at home; Martina offers a very complete practice because in her lessons she takes great care of both the technical and the theoretical and spiritual aspects, always giving meaning to the positions and sequences she proposes. This is thanks to his sensitivity and experience as well as his knowledge of traditional Chinese medicine, according to which for each season of the year we work on one of the five elements which corresponds to certain areas of the body which are in turn connected to our inner world. The care and attention for these external and internal aspects in the practice of positions in relation to the cyclical nature of life makes Martina's teaching truly interesting and stimulating. I'm happy to be able to practice with her!

Yoga with the right mix of activation and relaxation. Martina is an attentive and helpful person and as a true "mother" she takes care of everyone, young and old, with the same quality and attention, taking into account everyone's possibilities without forcing.