Yoga Vidya Ashram

A very serious traditional yoga center with very trained teachers. The climate is absolutely relaxed. All stress, competition, fashion are left out.... Absolutely recommended to those who want to practice Yoga in a serious and profound way, to reconnect with themselves

The Satyananda Yoga Center in Milan is one of the rare remaining places where you can practice Yoga to "chase" yourself and not trends. The costs are very moderate. Those interested in Traditional Yoga will find serious courses in Pranayama and Yoga Nidra in addition to the practice of Asana. There are lessons for both beginners and more advanced students.

The Satyananda Yoga Center and its Ashram in Città di Castello are unique places where traditional yoga is authentically handed down, according to the Satyananda style. For those who want to experience the yogic lifestyle, a period in this Ashram is worth considering!