Since I started practicing Pilates at the studio in question I have noticed improvements already after the second lesson: the pain in my back and knees has disappeared, my flexibility, posture and quality of sleep have improved, so I have more energy during the working day. All instructors are courteous, highly qualified and professional,
the courses are with a limited number of 6 people and therefore I was well attended I booked the lessons conveniently from the App downloaded on my smartphone The atmosphere of the environment is pleasant and relaxing, the studio is very well looked after and of an excellent standard.
It is an experience that I recommend to everyone.