Ashtanga Yoga Montesacro

Eszter, the owner of Ashtanga Yoga Montesacro, is a really good teacher: understanding and demanding, at the right match. Practicing at her shala, or studio, you get full attention and you can feel at ease. I started yoga some years ago and tried different approaches, but I feel at home now in Ashtanga Yoga Mysore because I noticed my progress, I love the fact that there is the same sequence that I can follow and I like the talks and laughter that I shared with Eszter.

When I decided to try yoga two years ago and contacted Eszter for the first time, my expectations were high, but I had no idea that the shala would soon become such a special place for me...and that I would even gladly woken up at dawn to go to the 7 o'clock practice! Eszter is a very good teacher, not only because she is prepared and patient, but because she has a marked sensitivity that allows her to understand you and adapt the practice to your needs and limits ... always encouraging and always positive. Super happy to meet you, Eszter!

Corner of peace and harmony in Montesacro, it was truly a beautiful discovery! The Shala is comfortable, clean and very well looked after. Eszter is a passionate teacher, welcoming and attentive to everyone's needs and peculiarities. He dedicates a lot of time and energy to both practical and theoretical explanations and always finds a way to make me understand each position thoroughly, he never makes me feel inadequate, pushing me to work on my critical issues. They are precious and difficult to find skills, I highly recommend it both to those who want to approach yoga for the first time and to those who have been practicing for some time.

When I started attending the shala I had never practiced yoga, I didn't do physical activity and I was very uncertain about the results I could achieve: with Eszter a journey began that continues today! She is a teacher who patiently understood my limits and at the same time slowly encouraged me to overcome them. You feel at ease with her... she created a space to share and feel good in and for this I thank her!

The ideal place for those who want to practice yoga in serenity but also seriously. Eszter is an excellent teacher, always ready to correct even the smallest details that can help posture and she is also very good at suggesting an appropriate practice for one's level which also allows for constant improvement, without forcing. I am very happy to have found it!

With Eszter I approached and became passionate about the discipline. She is a true professional, both in practical and theoretical fields. He is sweet and always available. Super attentive to the little things, she accompanies you along the way trying to help you as best you can. The shala is clean and comfortable and also has a magical atmosphere, after the lesson I feel energized even if the day is over. I advise those who are approaching the discipline to rely on her, you will not regret it. I am so happy to have met her!

A serene and welcoming place, where yoga is truly practiced as a search for one's well-being. Eszter always manages to make me feel adequate for the practice and to propose a practice that is always "right" for me, no less and no more. I'm very happy to have found it!

The perfect place to learn the yoga discipline, both for those who want to learn the positions and for those who want to delve deeper into the philosophy and the complete path from which the asanas derive. Trained and always available instructor.

A welcoming and very clean place where, thanks to an attentive and trained teacher like Eszter, it is possible to practice yoga with ever-increasing discipline and motivation. I'm really happy to come here!

Ashtanga Yoga Montesacro was my favorite place during my stay in Rome Ezster is a wonderful teacher, always smiling, sunny, ready to help, support and encourage everyone during the practice 🙏🏻 💙